Trainers near Merrick

“Love the classes,Instructors and staff very friendly and professional. The gym is kept clean.“

“Awesome classes with great trainers like Adib and Taqiyya. I’d def recommend F45 Herricks to those looking to get more fit. They are so helpful !“

“Thank you stretch lab Massapequa because I feel like a billion bucks now! My flex was Alexa and she took amazing care of me. There was great communication and check-in’s throughout the sequence and she provided homework for me at the end of our session. 10 out of 10!“

“Five stars is just not enough for this program, this location, and best of all the coaches. The coaches must have eyes in the back of their heads because even in a class of 36 people they still seem to give each of us their personalized attention, they know every member, and really do coach us to do our best! This community is inclusive for all fitness levels and cares about our progress. Jeremy, Liza, Eleni, Tito, Liz, Jason, and all the coaches are the best! The music, the constant changing workouts, and all the fun challenges in between ensure that you will never get bored. There is a lot of equipment and they utilize every inch of the fitness floor to bring us the best workouts! Plainview F45 is the best! - Samantha S“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“AMP has changed my life. I’ve never been in better shape. The trainers are amazing and the environment is so positive. I’ve made so many new gym friends!“

“I got results on my physical therapy challenge when I went to Dr Rob that I couldn’t get it anywhere else.
I had tried traditional “cookie cutter” PT offices, but they weren’t oriented towards athletes with high expectations and challenging goals. I specifically started looking for a PT that focused on endurance athletes because I had somethings in common with them.
Dr Rob’s hands on approach ensured I had a good balance of manipulation to find muscular problems, release them and identify weaknesses that needed to be rectified. His in office and at home exercises are HARD, but as an athlete, they are effective and were incredibly helpful in waking up muscles that were asleep.
Additionally, Dr Rob is very curious and welcomed all of my texts and emails where I detailed my status, observations and progress. He welcomed my participation and questions.
Bottom line: he promised me results and delivered on what I was hoping to achieve.“

“You won’t find another hands on PT place like this anywhere. There pressure point and stretch you for an hour. Have helped me with many conditions. Lately very bad sciatica. Went in and it was all gone. They are all great. More 80s music please lol“

“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“

“I started my fitness journey in August and I am so happy to found a place where I am get my workout sessions before my day starts. Even at 5 am, the classes are full of energy! Everyone is so welcoming and supportive. The instructors are attentive no matter the class sizes. Equipments and the space are always kept neat and clean. I especially love the cool towels after the rejuvenate rebounding class! Definitely awakening after a good sweat!“

“Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“John is a wealth of knowledge and you can tell his staff really cares about their athletes and anybody who comes into their gym as a whole.“

“I started with the 7 day trial and could not resist joining. F45 has helped jump start my fitness back after a long hiatus of COVID and leaving my previous gym. Every workout is unique and challenging. The members are very friendly and inviting. I am very happy with my decision to join.“

“Loved my experience there. Everyone is so professional and caring. Words cannot express what they have done for me!!!!!!!!!!!!“

“Truly awesome place. Personal trainers who engage with people across the spectrum with respect, encouragement and professionalism. Fantastic art programs. Cooking group is both pragmatic and social. They get our community because they are part of our community.“

“Steve is a fantastic trainer, as well as a great motivator. He's not just your trainer, but he's also your friend, and truly cares about your physical and mental well-being. I've had nothing but great experiences with him as my personal trainer.“

“Ron is a great dude, he made the sign up process really quick and easy. Go to Ron when signing up“

“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“

“It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team“

“Hands down the best gym atmosphere I’ve ever experienced. It’s such a supportive, judgment-free zone with the most amazing community. If you’re looking for a place where people actually root for your success, this is it!“

“I have been going to Physical Solutions since 2002 for therapy for my knee etc. I think Chris Lopez and his team are fantastic.“

“To be honest is so much less energy. I am not too certain what was said. My guest approached an employee 'communicating' to a PF customer about my guest and I. It doesn't matter how people view you. There is diversity everywhere. So hey, I avoid poor communication and wait for management. So recently, I relocated back to NYS to get surgery done here. My doctor made note that I am unable to work, so I've been remote with my guest using a laptop. My dad told me I'm too sick to live with him, so he told me to leave. I've a non contagious disease, which is why I'm getting the surgery. I've been utilizing PF amenities in particular. I'm always cleaning the showers and the drains. Today, the front desk employee made a note to not come in until a payment was processed. Another employee gave us information to transfer here and allowed us access. We normally do not receive hostile energy from PF as a collective, and no matter where you go and / or work, even remote, there will always be bad pickles.“

“I initially saw Taylor for a 15 mins session and I mentioned I was feeling pain on one of my feet when driving. I was impressed with how little time the discomfort I had on me left foot improved right away after that session. I schedule an hour relaxing massage and Taylor did not disappoint. He is really knowledgeable in this area. I highly recommend. It is probably the best massage I ever received, will be going back! Thanks Taylor!“

“I was welcomed in for a drop-in class as a traveling student and had a fantastic experience. The instruction was detailed and well delivered. The professors provided personal attention with excellent input to refine and correct the techniques being practiced. The other students were respectful, humble, kind, and welcoming. I look forward to returning next time I am in the area.

Thank you to the professors who led classes and permitted me to join!“

“Loved the class. Great music, good vibes and positive energy. Studio was very clean and stocked as well. Looking forward to my next class.“