Trainers near Lawrence

“My go to for all my getting in shape needs. Lots of cardio machines always available, even peak gym time hours. Sometimes I just swing by and grab handfuls of free tootsie rolls for the kids.“

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“Awesome classes with great trainers like Adib and Taqiyya. I’d def recommend F45 Herricks to those looking to get more fit. They are so helpful !“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“I can't recommend Sandro enough! He’s been an incredible personal trainer, and my experience with him at Fit4Life Howard Beach has been nothing short of amazing. Sandro takes the time to understand my goals and tailors each session to ensure I'm making real progress. His knowledge, encouragement, and dedication to helping me improve have truly made a difference in my fitness journey. Whether you're a beginner or experienced, Sandro’s expertise and motivating attitude will help you reach your full potential. Thank you, Sandro, for all your hard work and support!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“I started my fitness journey in August and I am so happy to found a place where I am get my workout sessions before my day starts. Even at 5 am, the classes are full of energy! Everyone is so welcoming and supportive. The instructors are attentive no matter the class sizes. Equipments and the space are always kept neat and clean. I especially love the cool towels after the rejuvenate rebounding class! Definitely awakening after a good sweat!“

“Absolutely love this gym! Sensei is incredibly knowledgeable and pushes you to be your best! The training environment is top-notch, and everyone here genuinely cares about helping you improve. Aside from learning martial arts, it's been awesome for weight loss and weight management, I must say, not boring at all and I actually can't wait to get here every day after work. Highly recommend, you won't regret it... life changing place!“

“Cool gym in Rockaway Beach. The machines crowd the floor a bit, but it is manageable and there is a separate room where one can do floor exercises. No screamers. Lockers and showers available, you bring your own lock and soap. And yes, you can safely drop the soap.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Work out. It's important for your health. Wealth is health. Yoga is very good for the body Stretching all you muscles Running is excellent cardo“

“I contacted the owner, Tish, one month + in advance with several questions on multiple occasions about renting the space for an event. She was very informative, kind and patient. She accommodated all of my requests to the best of her ability, made me feel very comfortable and delivered an outstanding space to me before my event. She even came to show her support on the day of (which, in my opinion, was her going above and beyond). If you are looking for a beautiful and very affordable space to host an event, and a lovely person to work with, you are in the right place! I would give 10 stars if I could! Thank you so much again for everything you did to help me, and more. God bless you.“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“I started with the 7 day trial and could not resist joining. F45 has helped jump start my fitness back after a long hiatus of COVID and leaving my previous gym. Every workout is unique and challenging. The members are very friendly and inviting. I am very happy with my decision to join.“

“I want to start by saying—results don’t lie! I’ve been training at Circle of Trainers for 10 months now, and the transformation I’ve experienced has been nothing short of incredible, thanks to Kirk. From day one, he supported me every step of the way—helping me not just physically, but mentally too, through personalized weight training and smart nutrition guidance.

Before meeting Kirk, I had no idea how to begin my health journey. His instant positivity and motivating energy gave me the courage to commit and trust the process. He believed in me even before I believed in myself.

That first photo marks the beginning of my journey. Month by month, I noticed real changes—my face slimmed down, I lost inches off my waist, my arms became more toned, and I started to feel genuinely good in my body.

The atmosphere at Circle of Trainers is uplifting and supportive—perfect for staying motivated, even on tough days. I can’t recommend this place enough. I truly wouldn’t be where I am today without Kirk’s guidance and encouragement.“

“Truly awesome place. Personal trainers who engage with people across the spectrum with respect, encouragement and professionalism. Fantastic art programs. Cooking group is both pragmatic and social. They get our community because they are part of our community.“

“Ron is a great dude, he made the sign up process really quick and easy. Go to Ron when signing up“

“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“

“It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team“

“I have been going to Physical Solutions since 2002 for therapy for my knee etc. I think Chris Lopez and his team are fantastic.“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“Fantastic place!! I feel great from going to this place! Wonderful workout! Pilates saved my life! I was supposed to go to spine surgery and staying in motion with this helped me so much!“

“I was welcomed in for a drop-in class as a traveling student and had a fantastic experience. The instruction was detailed and well delivered. The professors provided personal attention with excellent input to refine and correct the techniques being practiced. The other students were respectful, humble, kind, and welcoming. I look forward to returning next time I am in the area.

Thank you to the professors who led classes and permitted me to join!“

“If you're looking for a personal trainer, Marlon Evans is your guy. He'll push you past whatever you thought your limits were. I've left every session feeling more confident, motivated and looking forward to the next.“