Trainers near Rockaway Park

Trainers near Rockaway Park picked by BestProsInTown

“Best gym in the whole Rockaway peninsula. Wouldn’t change it for anything in the world“

5 Superb21 Reviews

“Dr. Kiernan helped end my back pain and I don’t have to go keep going back. His methods work. Thank you!“

5 Superb1 Reviews

“Harold really knows what he's doing and did an excellent job planning and curating a workout plan for me. He is incredibly communicative, consistently checking in with me to make sure I'm doing well. There's no doubt that he's pushing me much harder than I ever could push myself.“

5 Superb33 Reviews

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

5 Superb30 Reviews

“I have been doing pt with Sandro for some time now and he is the absolute best trainer out there. Thank you for helping me feel confident and strong! LFG!“

5 Superb30 Reviews

“It's a great community - all ages of women and the instructors are so friendly! They're willing to work with you and help you if you aren't quite getting the exercises right.“

5 Superb26 Reviews

“Very happy with the results it's showing. Easy to make an appointment, very professional stuff.“

5 Superb23 Reviews

“This gym has had a really positive impact on my fitness. The trainers are all readily and happy to assist always and push you to do your best. I truly love the group work outs - I find them more motivating than just going to a regular gym by myself. There’s more of a sense of accountability. Members are friendly and the weight classes are awesome. Eli and Nikki are my absolute favorite trainers.“

4.9 Superb37 Reviews

“Very nice gym. It’s clean, conveniently placed, and the people aren’t very invasive either. There’s also a considerable amount of space between machines so you’re not on top of people.“

5 Superb16 Reviews

“This is an awesome gym with an amazing atmosphere, once I walked in I was greeted by nearly every member of their team introducing themselves including the head coach Sensei John. Sensei John is a very kind person with a wealth of martial arts knowledge who has produced many great coaches and instructors as well as talented fighters. He will take his time to teach u every technique down to the last detail. His fight team is large and talented with tons of well skilled fighters all from different backgrounds who all have different styles so it’s always fresh. He brings in coaches from not only around the country but around the world and every Sunday brings in tons of fighters from different schools and hosts what he calls “spar wars” where you get to train with different guys with different style so it’s always fresh.Striking 101 is an amazing gym whether your goal is to fight or to just get a workout in you will learn how to defend yourself in a fun and challenging way.“

4.9 Superb31 Reviews

“F45 is an amazing franchise on its own but this branch alone takes the cake. The coaches aren’t just there going through the motions. They’re there for you and your goals and are fully present with each class. Wouldn’t go anywhere else. ⭐️⭐️⭐️⭐️⭐️“

4.9 Superb22 Reviews

“Bringing together some of the best, hungriest LGBTQ / Queer Adjacent talent to the North East, T2T is the place to be.“

4.9 Superb17 Reviews

“Absolutely lovely staff, kind receptionist, and miracle worker chiropractor! Dr Levine expertly fixed my out of place neck and had me from crying to skipping in under 20 minutes.“

4.8 Superb43 Reviews

“Do you want to get in shape? Do you find a regular gym boring?If you answered yes to both the above questions, you should try some kickboxing.Instructor: Hardcore Macro (Mondays) - You can expect a full body intense workout from him.He will train you hard until you can taste iron in the back of your throat. If you are looking for a high intensity work out, attend his class.Instructor: Destroyer Wade (Tuesdays, Wednesdays, Thursdays, Sundays) - Military drill Sargeant style training. This Instructor will keep you busy and sweating. There will be almost zero rest time and class will be over before you know it.Attend his class if you plan to get monthly because he trains specific muscles on different days. Its a nice schedule.Instructor: 1 vs 1 me Yaya (Thursdays 5pm, he teaches morning classes otherwise 9-10am) -This Instructor will teach you how to how to use your body and train muslces you have never used. You can expect 1 vs 1 training with pads and he will help you improve your form and techniques.Attend his class if you want personal attention.Instructor: Chill Kawme (Fridays) -The Instructor will train you about the basics of throwing punches and kicks. He focuses on kickes of all types. So if you want to learn some side kicks or flying round house kicks, attend his class.This class is usually not too fast paced and perfect for beginners.Instructor: Nicole (Saturdays on and off)I've only attended 2 of her classes because she comes in biweekly.Her training style is a combination between Intense workout (heavy weights) and hitting the bag for cardio.She will push you to test your limits ? and break through. (Beginners should proceed with caution haha)But jokes aside, attend her class if you want a serious work out. Her training style will get you results.The Instructors I mentioned above teach classes from 5-8 pmThe first class is free.Monthly membership is a 100 + tax and you can take classes 7 days a week, multiple sessions. Worth every penny if you plan to attend at least 2-3 days a week.“

4.8 Superb37 Reviews

“Amazing neighborhood gym with an amazing staff! Always very clean and family friendly .“

5 Superb5 Reviews

“The people are friendly the staff is nice and it's so close to home and the place is clean“

4.7 Superb45 Reviews

“I’m new to the area and came back home. And I love working out here it’s the sweetest place to come work out. I started working out a lot more and it’s never too crowded and I enjoy coming here. Wouldn’t work out anywhere else honestly“

4.7 Superb23 Reviews

“Honestly the best Pilates studio I’ve been to in more than 20 years of attending classes on and off. So many Pilates classes I’ve attended over the years have felt like light exercise at best, but The Fit In’s are a serious workout that leave your muscles feeling it afterwards (and have even left me sweating one or twice).“

4.7 Superb18 Reviews

“I have been working with Jake for more than two years now, generally twice a week, to supplement my on-the-bike training for endurance events. Jake has been adaptive to my riding schedule, helping me get the most out of our sessions without exhausting me for upcoming long rides or events. He has even helped me recover from injuries, including a broken ankle and some broken ribs.Jake is knowledgeable about physiology and observant regarding proper form and technique. (I am largely oblivious to what my body is doing, so this is important for me.) His space has everything one needs and is well-lit, comfortable, and clean, though I will say I would often choose different music.In short, Jake has been an integral part of my training. I recommend him highly.“

4.7 Superb15 Reviews

“After an injury, Jennifer helped me start moving again in a mindful way. With her gentle and attentive approach, I felt safe to start strength training again. I feel stronger, more flexible, and grounded. Thank you, Jennifer“

0 Na0 Reviews

“Matt Mikolow is IMO the best Personal Trainer servicing customers from Queens to Long Island. The difference between him and the rest - he'll work WITH you to help you get to where you want to be. It's not about dieting; it's about transformation. A positive lifestyle change. Matt conditions his clients with positive reinforcement and care. Check him out.“

0 Na0 Reviews

“Clean, people are friendly, and they have everything you need in a gym. Plus they made it super easy to cancel when I moved which I really appreciate.“

4.6 Superb12 Reviews

“To see the change you want to see for yourself can not be accomplished with a team of one. Kirk has this infectious magical aura about him which makes him an excellent team member to add to your fitness journey. He has great intuition able to adjust work plan on the spot. Not every client get prescribed same training program. The plan is tailored to each clients individual goals/needs and can be adjust accordingly. This private gym is set up provide supportive environment whether that be 1 or 1 or in a group setting.“

4.3 Superb3 Reviews

“Great 24 hrs local gym my wife and daughter love the pre I’m membership and massage chairs ;)“

4.6 Superb52 Reviews

“He got me into shape after Covid quarantine, Netflix and DoorDash. Very professional.“

4.4 Superb13 Reviews

“I've been struggling with reintroducing exercise in my life. As a formal athletic person for the better part of my life -just recently, in the last 5 years, did i stop playing sports/ working out all together- it hasn't been so easy getting back into the routine of it all. Excersise is exhausting. That's where Luffy of PrimeTribe Fitness comes in. Not only is he knowledgeable on the subject of body mechanics and how to properly move and stretch, he makes that shit fun! Besides the cardio part of it, not my favorite part and definitely one of my weak points, I didn't even notice I was working out. I like how he switched circuits between workout, that kept it fresh. I would definitely work out with, and recommend, PrimeTribe Fitness to all who really wanna put in the work to improve their body. Pure energy.“

1 Poor1 Reviews


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