Yoga near Lake Grove

“Always clean, only thing is they need a hoter steam room at least twice as hot as what there is in there now“

“I love Wendy! Not only is she the sweetest but she is so knowledgeable. I am on my third PRX treatment and the results are awesome. I’m so happy I met Wendy.“

“Very clean, very honest can find everything I need. I recommend everyone to come. Front desk is very kind.“

“I absolutely love this studio. I have been taking beginner classes with Andrea. She is extremely knowledgeable as well as supportive. Her classes leave me feeling relaxed and inspired. The atmosphere of the studio and classes is warm and friendly. This was just what I needed at this time in my life. I cannot thank Andrea enough. I would recommend this studio and these classes to anyone.“

“Ive been training at this gym since I was 8 years old. Theres not a better MMA gym around. Long Island MMA has the most experienced instructors who will help you reach whatever goals you have. There is tons of space in the gym and there is no equipment that they don’t have on hand. I love this gym, you won’t be disappointed!“

“Free spirits yoga has brought so much to my life! Since I have found the space, I’ve done sound healing training, yoga & other healing services! I love it here!!!!!!! I’m spending this winter doing more trainings & just going to all the classes and events they offer. These 3 locations are iconic and peaceful. I’m so grateful to have found free spirits and all those who reside inside “

“We went to Huner Fitness for several months this year and enjoyed it very much. Eric and his son are excellent trainers. Both very knowledgeable and personable. We always had fun during our workouts.We definitely highly recommend joining.“

“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“

“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“

“A small studio with a lot of class options, Simplicity is like a hidden gem with an unassuming storefront. They have a small crystal shop at the front, and in the back of the studio they have many class options. My biggest complaint is online you can't really tell what the classes are like if you don't know the lingo, but the instructors are super helpful if you ask! Parking is iffy since it's right on Main Street, but typically you can find a spot around the corner!“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“Love Ruthie! She is motivating and helpful and corrects you when you are doing the wrong movement. She cares about her students and makes the class fly by!“

“I have benefited a lot from going to yoga classes. I’ve been going to pain management for years to help my back pain. But since I started attending these yoga classes, my back pain has disappeared. Also has helped manage my weight. I have learned a lot about yoga poses, alignment, and about better breathing techniques. Attending these classes has also improved my flexibility, which has helped to better prepare me for the NYC marathon. I really want to thank the amazing instructors. They are very professional, well experienced, and have deep knowledge about how to enter into a pose using various techniques.I highly recommend this Yoga Studio.“

“This is a yoga studio that cares! As a soon to be physical therapist in grad school, the techniques are flawless and shown to improve pain, and increase mobility through current research! There’s great deals and the atmosphere/people are so inviting to all ages! I leave feeling genuinely peaceful and as if a weight is lifted off my shoulders! Yogis of any experience level is welcome. The teachers take the time to get to know each person and give modifications to poses if you have an injury or it’s just too hard. I’ve gotten stronger and slimmer; the poses that were too hard at first has gotten easier and they find more ways to challenge me! I have LESS BACK PAIN, and BETTER CONTROL OF MY PELVIC FLOOR MUSCLES after a car accident. Jackie is the owner, (I believe), and she is so kind and always has an answer to everything! All of the instructors are so knowledgeable, kind, and they inspire you to live a better, more mobile life!“

“My experience has been tremendously more than I could have imagined. It is an experience that any person of any age will benefit from. Gina accommodates all practice levels, from beginning to beyond. Her guidance, support, along with the teachings of not just physical yoga, but for your spiritual senses as well, is just incredible. She is who you want to learn from if you are looking to create peace inside and strength outside. Her classes are fresh and new. Constant learning new variations. Her prices are reasonable, especially if you just want to try it out & see if it’s for you. I am 5 months in and look forward to each class.“

“BEAUTIFUL STORE
MAGICAL SALT CAVE
FRIENDLY/ SMART STAFF
CLEAN BATHROOM
A+ MEDITATION
They check all the boxes and then some… I will absolutely be back soon“

“Essence of Yoga is not just a yoga studio. It is not just a business. For me, Essence of Yoga is a family. From the very first time I walked in the door, over 8 years ago, I felt like I was home. I was very hesitant, as it had been recommended to me during a very difficult period of my life and I said, " That's not for me. I can't do it. I don't like exercise. I'm not flexible. I won't like it." Well, here I am, over 8 years later, still practicing and can't picture life with out yoga, but more important my EOY family. From Shirley, the owner, to all the teachers, and the amazing fellow yogis that I have met here, it has become my happy place. I started the practice to relieve stress, not realizing the benefits to my body and spirit as well. Yoga is for EVERYONE!! There is no competition, no judgment, and most importantly, you will find a group of supportive, loving humans. There are classes for everyone and teachers always modify to meet you where you are. So please come visit Essence of Yoga. You will love it! ?‍♀️??“

“Attended a ritual date night sessions with Lindsey! Felt very comfortable because I was able to utilize the playback video and not partake live with everyone else. Really enjoyed the journal prompt, intimate moments with my partner and felt it opened another avenue for us. Definitely recommend following Wolf Moon Wellness on insta for current info and videos and classes etc. haven't worked with here one on one but imagine it'd be great.“

“The yoga and Pilates taught here has completely changed my life. Melissa is one of the nicest, hardest working and dedicated teachers I have ever known and I am so thankful for finding Satya. She is not only a great teacher and extremely well versed in the practice of yoga and Pilates, she is very generous and gives back to the community by helping others and showing her love and appreciation of animals!“

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“I have been going here for 4 months now and this studio has changed my life. Every teacher/class has their own flair and they are all amazing! I also love that the monthy pass works for all 3 locations, so convenient!“

“I usually frequent the Thursday night (6:45-8pm) Vinyassa session with Lisa. Always excellent, engaging and varied.“

“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“

“I walked into Metro in crutches and could barely get out of bed on my own. I just had knee surgery for the first time. Their bedside manner was top-notch. Not only did they have some of the most knowledgeable people working for them but everyone truly cared about my physical recovery as well as my mental as well.“