9:30AM - 6PM
611 Old Willets Path, Hauppauge
Yoga
8AM - 8PM
611 Old Willets Path #105, Hauppauge
Yoga
“I have been seeing Abel at Body in Balance for physical therapy. I've had PT before in a few places. Body in Balance is THE BEST physical therapy I have ever received. After my hip replacement, I went to a small PT in Commack. I had to wait 15 min between each exercise and the room was tiny. I felt so cramped. Body in Balance is expansive and spread out. I spend over an hour in PT versus 20 min at other place. Abel really works me and does many exercises which I appreciate. I highly recommend him. His assistant Phil is funny and very helpful too. If you are in need of physical therapy, I highly recommend Body in Balance. Very professional.“
4:30AM - 10PM
269 E Main St Apartment 1, East Islip
Yoga
“My wife and I just moved from Colorado and were desperately looking for a facility that obviously catered to our fitness needs but also felt like a second home. We found ALL of that at FitLife in East Islip. Not only is the gym in impeccable condition (I could eat off the seated squat machine) but the staff is beyond reproach, extremely friendly and an essential aspect of why we chose FitLife. The ability to make a couple feel so welcomed and at home after having their entire lives uprooted is an extraordinary gift and FitLife has that shot in the bag!! ?️“
9AM - 8:30PM
180 Great East Neck Rd, West Babylon
Yoga
“This is a place where I find my peace. It’s wonderful how good the practices have been to me physically, and especially mentally.“
“This studio and the community that attends it is warm and accepting. I can’t recommend it enough.“
8:30AM - 12:30PM
24 Vernon Valley Rd, East Northport
Yoga
“This place is the true sense of community. They don't offer yoga just for wellness, but care about spiritual and mental wellness also. It's home“
“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“
9AM - 9PM
84 Main St, Kings Park
Yoga
“Simplicity has a mind, body, soul experience for the beginner and to the advanced practitioner. The instructors are knowledgeable about the human body and the mind's frailties. I practice at my pace according to my body--that is not only tolerated, but encouraged. Join and be welcomed for who you are! A special shout-out to Mary Kay.“
“This is an excellent place to practice. I've had the pleasure of taking classes from three of their instructors, all of whom are attentive and personable. They're worth every dime and the space is well maintained and clean. The schedule is full of classes and I've never had an issue getting into one. You'll do right by yourself if you sign up.“
9 - 10AM
5 5th Ave 2nd Floor, Bay Shore
Yoga
“My experience has been tremendously more than I could have imagined. It is an experience that any person of any age will benefit from. Gina accommodates all practice levels, from beginning to beyond. Her guidance, support, along with the teachings of not just physical yoga, but for your spiritual senses as well, is just incredible. She is who you want to learn from if you are looking to create peace inside and strength outside. Her classes are fresh and new. Constant learning new variations. Her prices are reasonable, especially if you just want to try it out & see if it’s for you. I am 5 months in and look forward to each class.“
8:30AM - 8PM
59 Nesconset Hwy, Port Jefferson Station
Yoga
“A great place for all levels of reformer Pilates and yoga. This studio also houses a yoga teacher cert taught by an experienced and knowledgeable yoga educator. There is pain management and massage there too. I highly recommend Satya.“
9:30AM - 12PM
600-21 Portion Rd, Lake Ronkonkoma
Yoga
“Dani is wonderful! Especially with prenatal care in my case! She helped me realign ribs that have popped out of place in my back, relaxed a first time mama and prepared me for labor and delivery! She also provided breathing techniques and pelvis positioning. She adapted non prenatal classes to my needs and always kept my well being at bay such as situating me in the shade during our hot summer, yoga in the park classes. Best decision I ever made for my mind, my body and my baby!“
“I am so eternally grateful to have this beautiful facility so close to home. It has been life changing! I highly recommend all programs and workshops. Some of my favorite are Michelle’s yoga class on Wednesdays, Sunshine’s inner child workshop, the meditation on Saturday morning and any of the sound workshops! Also Melissa is an absolutely wonderful therapist!“
10AM - 9PM
19 E Main St, Smithtown
Yoga
“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“
5:30AM - 8PM
270 Connetquot Ave, East Islip
Yoga
“Fox Dog Yoga is AWESOME! One of the only studios on Long Island with a Mysore style Ashtanga program. The owner, Harley, is so knowledgeable and makes her classes accessible to all levels of practitioners. They offer a variety of classes with a great team of teachers. Come for the yoga, stay for the cute pups and cozy cafe!“
“I’ve been seeing Linda for over a year now. I’ve been to other therapists before but my favorite thing about her approach is that when you need to be challenged, she will challenge you, she isn’t one to just justify you or agree with everything you say. She asks all the right questions, not leaving me to talk the entire apes soon. I’ve referred her to several people as I truly believe in her approach.“
5:30AM - 9PM
639 Commack Rd, Commack
Yoga
“I joined my first hot yoga class today, and I would highly recommend this as someone new to yoga!! It was such a great experience, instructors are clear and easy to follow along with, and you are free to go at your own pace without judgement. I’m excited to go back!“
“Absolutely the best studio in the area...thank you Raquel to create this fantastic temple!!!“
“I usually frequent the Thursday night (6:45-8pm) Vinyassa session with Lisa. Always excellent, engaging and varied.“
10AM - 6PM
516 Hawkins Ave, Lake Ronkonkoma
Yoga
“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“
“10/10 would recommend. Very nice staff and very helpful to someone who has not done yoga in years. Nice staff, great class, will come back again.“
“Debbie is AMAZING at what she does. She taught me so much about my skin care during my facial (which I found to be both relaxing and therapeutic) and I'm completely hooked on using the Organic products she recommended. The dark circles under my eyes were immediately reduced and my skin has been so healthy ever since! High recommend.“
11AM - 8PM
920 Lincoln Ave, Holbrook
Yoga
“What a gem of a place this is! I had a massage by Jimmy and it was perfect. He was knowledgeable, friendly and focused on the areas that I asked him too. I could tell he knew exactly what he was doing. The place itself is so cute, with the writings on the bathroom walls. Will definitely be returning for a massage and some energy healing.“
Closed today
320 Main St, Port Jefferson
Yoga
“I have had two reiki sessions here with Toni Ann, and I am always happy when I walk into the Salt Cave. The staff are so friendly and helpful with whatever you're looking for. I have bought beautiful crystal bracelets here, and I hope to try the cryotherapy sometime soon. Marcy, the owner is such an empowering presence ❤️“
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“Lora Anderson is truly the best of the best. Her Acu sessions are more like spa sessions, but don't let that fool you. They work. She also usually adds Kinesiology to the mix! I recommend her to others no less than two times a week!!!“