Trainers near Union City

“I've worked with several trainers over the last 20 years and Yeufre is by far the best I've worked with. He is extremely knowledgeable about Kinesiology and tailors workouts towards strength, mobility and endurance. He's a true professional and easy to work with.“

“I work with Max and he is amazing. He is so kind, a great listener, and knows when to push me to do my best. I look forward to training with him“

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“Iron Bodyfit is my Gym! Love the concept and format while I have a gym and pool in my building I’m lazy to find motivation to train for hours. This 25mn exercise with electro stimulation is perfect for me. Quick but very satisfying. Feeling energized for the rest of the day. Alex and James are great coaches who know how to push your limits. No more back and knee pain anymore.“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“Maik’s Gym has been as transformative a fitness experience as I’ve ever had. My weekly sessions with my trainer Jay are anchoring my fitness journey and something I look forward to every week.The gym is run extremely professionally, boasting high end equipment that looks and feels like nothing you’ve ever seen or touched before. All trainers are pros and very personable - truly committed to helping you achieve your goals, they gently guide and push you at the right pace and with fantastic results. This is not a quick one-and-done transactional relationship that’s trying to sell you magic pills, but rather a level headed approach to fitness and nutrition that can better you for good.There is a sense that Maik’s crew has created a real community (or dare I say family) of like minded trainers with an amazing positive attitude. And a clientele that looks visibly content and motivated by this place which adds to the positive energy. I look forward to seeing where they take the gym and the brand in the future and to staying part of it for years to come.“

“The space is so beautiful and healing. Anders is very accommodating and a great manager. Jacinthe is an amazing therapist. Brilliant and instinctive, compassionate and wants the best for you.“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“Been a member of physical culture for a little over a year now and have nothing but great things to say. I’ve been weightlifting for many years and there’s no place like this gym. I’ve now found a place that meets my needs for equipment and space as a gym-goer and found an incredible community of coaches like Zack, June and John and the amazing members who create the atmosphere that makes the gym so special. Being here as been one of the best experiences I’ve ever had in the gym.“

“As a person with zero experience in any strength training activities, I discovered FitLab Gym and I have to say, it has completely transformed my workout routine. What sets FitLab apart is their unwavering commitment to making exercise an enjoyable and engaging experience.Making Exercise FunOne of the standout features of FitLab is their innovative approach to fitness. Instead of the typical monotonous gym experience, they have curated a diverse range of classes and activities that keep you motivated and entertained throughout your workout. From high-energy dance-inspired cardio sessions to strength-building classes with a twist, there's always something new and exciting to try.Amazing instructorsThe instructors i.e. Greg, Jason, Abu, Stephen and Ron, at FitLab are true masters of their craft, with a genuine passion for fitness that is truly infectious. They have a knack for creating a fun and supportive atmosphere, encouraging you to push your limits while still having a great time. Whether you're a seasoned gym-goer or just starting your fitness journey, the FitLab team will make sure you leave each session feeling energized and accomplished.Personalized AttentionAnother aspect that sets FitLab apart is the personalized attention they provide to each member. The staff takes the time to understand your fitness goals and design a tailored plan to help you achieve them. They offer one-on-one coaching sessions, where you can work closely with a trainer to fine-tune your technique and address any specific areas of concern.Welcoming and Inclusive EnvironmentWhat I love most about FitLab is the welcoming and inclusive atmosphere they've cultivated. The gym is a judgment-free zone, where people of all fitness levels and backgrounds feel comfortable and supported. The community of members is incredibly friendly and encouraging, making it easy to make new friends and find workout buddies.ConclusionIf you're looking to reignite your passion for fitness and have fun while doing it, I highly recommend checking out FitLab Gym in Hoboken. With their innovative classes, knowledgeable instructors, and welcoming environment, they've truly transformed the way I approach exercise.“

“I have had a great experience with Oscar and would definitely recommend him! I was nervous at first, not having much experience with weight training, but they have made me feel more at ease by helping me get comfortable with new exercises and giving tips on proper form. It's also awesome that they have a private gym space. 5 stars :)“

“I had tried exercising on my own, dieting and different programs. After working with own your fitness and doing the evaluation session with the specialist I learned exactly what I was doing wrong and the type of exercises I need to do for my body type and my challenges. Furthermore because I sit behind a desk and have a family the convenience and sustainability of their program keeps me on track and is helping me activate all the right muscles that are now helping me with weight loss, toning up, strength training and becoming a better version of myself. Being a mom and a professional i needed a workout program that was guaranteed and sustainable. Their method is effective and easy to stick to.“

“This is an amazing gym that offers a personalized workout regiment with very experienced trainers. Highly recommend!“

“I've been training with Alex for a couple of months and developed a substantial amount of strength over that time. He's very knowledgeable in calisthenics and he really takes the time to tailor the workout programs for your goals. I would highly recommend him.“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“Funnest workout I’ve done, and all the trainers are amazing. I look forward to working out now!“

“Awesome concept. Great people. Affordable and personable. As a runner looking to mix strength training into my regimen, the Fort has been giving me the exact balance I've needed. Highly recommend.“

“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️‍♀️“

“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“

“Class has been wonderful so far; I’ve been here about 3-4 times and everytime it’s a different circuit which is great and keeps me motivated. The instructors are so helpful and go around and help with form and give modifications.“

“Jesse Barnett is a superb teacher.He always explains the how and why, keeping the exercises plain and simple while always challenging one to reach beyond.“

“My daughter has been training with Brandon for the past few months. It has been the best experience with a personal trainer. She would never have achieved the level of fitness she has at such a short time. Brandon ensures that her technique is always correct to avoid any injuries. He has a vast knowledge of his profession. I highly recommend him!“

“I really love this place. I bring several of my personal training clients here. Its location is prime ! The staff is excellent and the community is diverse and respectful. The trainers and other coaches here are professional. Staff always friendly and kind to all.“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“Nick Rolnick is the best physiotherapist I have worked with. I've had a number of lower body fractures, sprains and surgeries resulting in chronic knee and ankle pain on both sides. I had trouble walking up and down stairs and was in constant pain. I spent years doing physiotherapy with a number of different providers to no avail. Nick follows a test/retest philosphy where we methodically tried different approaches until we found the issue that caused my pain. He correctly identified lower back tighness as being the culprit which no physio had identified before. Then we went on a multi week course to correct it. I am correctly pain free, able to play sports and am in the best shape of my life. I can't recommened Nick highly enough.“

“Drip Sweat provides a warm atmosphere where even someone like me, who initially felt intimidated at regular gyms, feels at ease. Janice and the trainers create a sense of belonging, making the intense workouts manageable. They offer personalized attention, and the friendly environment adds to the comfort. Janice's strong community involvement is why I wholeheartedly support her small business.“