Yoga near South Plainfield

“Steven was a wonderful guide! He gave us a thorough tour of the gym and was very helpful in figuring the prices. I would highly recommend!“

“When six different surgeons could not help with my chronic back pain, the only person who did manage to get some relief for me was Alex. I highly recommend them and will absolutely go back if need be. Very well run and professional atmosphere along with being incredibly personable.“

“Leah is very calm and gives excellent queues. She definitely tailors her classes to each level and is very calming. Great class“

“Metuchen ‘s Club Pilates is great studio with supportive instructors and a welcoming vibe. Classes are challenging, effective, and always leave me feeling stronger. Highly recommend!“

“This studio has truly become my second home. It is not just a place I come to work out, but a space that has shaped me, grounded me, and become part of my life.

The variety of classes is incredible. Hot and regular vinyasa, hot power yoga, Ashtanga, slow flow and gentle flow, beginner and fundamental classes, yin yoga, mobility classes, restorative sound baths, sculpt and barre, and beginner to advanced aerial are all offered. There is truly something for everyone, no matter where you are in your practice. And I love seeing people of all different levels, ages, and backgrounds join together in one welcoming community.

What really sets this studio apart is the quality and depth of the teaching. The instructors are knowledgeable, respectful, and deeply rooted in yoga beyond just the physical poses. Many of the classes, especially Ashtanga, are taught with sincerity, reverence, and a strong connection to the spiritual foundation of yoga.

Since joining just a year ago, I have genuinely watched myself grow into my practice, both physically and personally. The community here is warm, welcoming, and inclusive, and I have always felt supported and encouraged to grow at my own pace. I am truly grateful to be part of this studio.“

“I attend Jag for physical therapy in Hamilton NJ and love Michelle and all the help she has given me! 5 Stars for Sure!“

“Practicing Ashtanga Vinyasa with Luba and all other teachers has been a powerful experience.Their attention to breath, alignment and mindful movement creates a space that feels both disciplined and deeply supportive. Each class flows with intentional. i felt calmer and more connected to myself. Highly recommended for anyone seeking an authentic Ashtanga journey.
Love the smell and feel of water cloth strap on forehead after every class during savasana ..“

“Every session feels thoughtfully designed, challenging in the best way, and tailored to what my body actually needs. CJ’s cues are incredibly clear, her knowledge of alignment and anatomy is impressive, and she always knows how to adjust an exercise so it feels both safe and effective.

What I appreciate most is the balance she strikes between encouragement and precision. I leave every class feeling stronger, more grounded, and genuinely cared for.“

“Amazing service Piv was very polite very attentive
He took the time to explain all of the plans that the gym offers
Thank you“

“I’ve gotten two massages here (pre & post pregnancy) and both have been amazing. I saw immediate relief from pain & tension. Lisa is truly great at what she does, I’d recommend her to everyone!“

“My son joined Tigers about 3 years ago, and since his first time practicing Taekwondo he was hooked! The teacher and staff really get to know the children and develop trusting relationships. My sons focus and discipline has come such along way. He will continue to attend Tigers as he advances into new belt colors and learning new techniques! We love Tigers!“

“I visited this past week for the Sound Bath Meditation. It was wonderful. It was the perfect way to end the work week. Very relaxing and I'll definitely plan to return again. Great experience!“

“she is the best yoga teacher, as a yoga instructor she give best guidance and great instruction.
best class to join.“

“Carmen is absolutely incredible. Her studio is such an experience, like you’re walking into a speakeasy. Walk through Ono Bowls to the infrared heated studio with high ceils with chandelier fans, full Buddha mural wall and mirrors to check your posture.Her voice is calming, the movement is activating and you will leave feeling renewed. Her workshops are fresh, she has wellness Wednesdays with private massage sessions by CitiZEN Mobile Massage. Her most recent event, Self-Cae Social included an outdoor wellness market on Quimby St with next level classes inside the studio.I am most excited for her Farm Yoga FEST this fall. Animals and yoga sign me up.“

“Incredibly welcoming and helpful staff, beautiful yoga studio, and wonderful classes! I've left each one feeling centered, relaxed, and overall great both physically and mentally. It is evident that they truly care about the people who walk through their doors and that they love their job! Highly recommend!“

“Loved this class! The vibes were amazing, the choreography was super fun, and the instructor’s energy was on another level. exactly the kind of class that makes you want to come back!“

“Deepest gratitude to Gopi Yoga Center for being a Bhakti sanctuary during the 3 days of my touring through Central NJ. I found the Center when I most needed it, when I was emotionally and physically exhausted mid tour and needed to refill my cup. After the first class on Alignment with Jane, I returned on Day 2 for Vinyasa Flow, a meditation/philosophy class, and a gentle class. Day 3 was vinyasa, hot flow, and Kundalini with Darlene, who served dates and golden milk for a post-class satsang. Because of this sweet space and wonderful teachers, my 3 days here became an unplanned and unofficial DIY yoga retreat. Thank you thank you thank you. ???“

“Good gym, great trainers. Wish they would bring back towel service and provide for personal lockers so that I didn't have to drag gym stuff around all the time.“

“Satsang Yoga has the highest caliber teachers. Each is different yet there is a consistency in strong knowledge and exceptional teaching skills. It's wonderful to have a variety of choices when looking for a class. I'm always assured that I will be attending a well planned and thought out class. I am confident that my safety is considered and I can be as challenged in a class as I want. Students can find what they need no matter their level. The owners are also lovely and eager to help you start your yoga journey or expand an existing practice. I feel so fortunate to have this studio and yoga family, as I've been attending for over 15 years.“

“Dr. Bacall is a fantastic chiropractor and also a great guy! I wouldn’t go to any other chiropractor. I also go to his practice for neurofeedback which has completely changed my life. I used to have horrible anxiety and by using this non invasive technique I have greatly reduced the stress in my life. Highly recommended!!!“

“Hidden gem in Milltown. My favorite place to move and destress. Jess, the owner, has created a wonderful community in this warm and welcoming space.“

“Loved Hot Yoga this morning with Cristina. She was super attentive and made the class to fun and enjoyable. Went to try it for the first time with my friends and definitely will be coming back !“

“Edward was great in explaining the membership options and made it extremely easy for me to join“

“Omar is very accommodating to students and really helps everyone get what they need in a gym membership“