Yoga near East Brunswick

“got great help from the front desk. manager is great here. the equipment is very colorful this is a great gym id recommend to all that don’t go here. Jessica did an amazing job helping me here she’s very good at what she does.“

“I have been going to Club Pilates in Metuchen for about 2 years. This studio is extremely professional and has phenomenal instructors. I’ve attended Ivy, Gina, Jared, and Stephanie’s classes (both level 1 and 1.5). These instructors really are present to assist anyone’s form while challenging us. I enjoy how they provide modifications to accommodate everyone’s preferences/comfort. I never feel unseen. I want to shout out Ivy, as I mainly attend her classes due to my work schedule. I love how she utilizes all the equipment available. You will never take the same class twice with her…she always switches up her routine, which makes class exciting and challenging.“

“Kathy's classes are unique each time. She invents new ways to use basic yoga poses, dealing with all levels of abilities.“

“This studio has truly become my second home. It is not just a place I come to work out, but a space that has shaped me, grounded me, and become part of my life.

The variety of classes is incredible. Hot and regular vinyasa, hot power yoga, Ashtanga, slow flow and gentle flow, beginner and fundamental classes, yin yoga, mobility classes, restorative sound baths, sculpt and barre, and beginner to advanced aerial are all offered. There is truly something for everyone, no matter where you are in your practice. And I love seeing people of all different levels, ages, and backgrounds join together in one welcoming community.

What really sets this studio apart is the quality and depth of the teaching. The instructors are knowledgeable, respectful, and deeply rooted in yoga beyond just the physical poses. Many of the classes, especially Ashtanga, are taught with sincerity, reverence, and a strong connection to the spiritual foundation of yoga.

Since joining just a year ago, I have genuinely watched myself grow into my practice, both physically and personally. The community here is warm, welcoming, and inclusive, and I have always felt supported and encouraged to grow at my own pace. I am truly grateful to be part of this studio.“

“Michelle is fantastic. Incredibly knowledgeable, thoughtful, experienced, and effective. I had the best sleep of my life after my 2-hour Sports Massage. She even spent an extra hour to teach me how to take care of my chronic issues. If you're reading this, just do yourself a favor and book a session.“

“Every session feels thoughtfully designed, challenging in the best way, and tailored to what my body actually needs. CJ’s cues are incredibly clear, her knowledge of alignment and anatomy is impressive, and she always knows how to adjust an exercise so it feels both safe and effective.

What I appreciate most is the balance she strikes between encouragement and precision. I leave every class feeling stronger, more grounded, and genuinely cared for.“

“I am always skeptical when trying a new provider. My body takes a beating from work and training. Leo told me he used to work on NHL players, so that left me assured I was in great hands. He is excellent. Thorough and patient and listens. Highly recommended“

“Amazing service Piv was very polite very attentive
He took the time to explain all of the plans that the gym offers
Thank you“

“I've been training at Mountain Martial Arts as an adult student, and I can't say enough great things about this school. If you're looking to learn traditional Goju-Ryu karate in a welcoming, disciplined, and authentic environment, this is the place. The instructors are incredibly knowledgeable, and they do a fantastic job balancing tradition with practical application. There's a real sense of community here — everyone supports one another, regardless of age or experience level. I’ve gained not only skills, but also a deeper appreciation for the art of Goju-Ryu. Highly recommend!“

“she is the best yoga teacher, as a yoga instructor she give best guidance and great instruction.
best class to join.“

“Very well thought out yoga program and relaxing environment. The people who run the studio are friendly and helpful. The prices are good too, making it a strong value.“

“I recently started attending Flow Yoga and it has truly been a life-changing experience. The instructors are incredibly knowledgeable and create a welcoming atmosphere for both beginners and advanced practitioners. Every class is thoughtfully structured and leaves me feeling refreshed and centered. The studio itself is clean, peaceful and has a wonderful energy that makes you want to come back every time. I cannot recommend Flow Yoga enough to anyone looking to improve their physical and mental wellbeing.“

“Absolutely great place! The owner is super friendly the atmosphere is so peaceful love this place !“

“The Exceptional Wellness Counseling is an excellent resource for empathic and warm counseling services for adults and families in Manalapan and Red Bank. They are a leader in treatment for a wide range of challenges for adults, teens and children. Look to them for help with parenting, academic challenges, anxiety and depression. It can be so hard to find someone you can trust, to talk about those things that are so private to you. I've known the owner Lisa for years, and consider her a trusted colleague. And, I know she has built an all-star team to help you reach your goals. A great place to seek safe and confidential help, and an outstanding place to work! I would definitely refer my close friends and beloved family to Exceptional Wellness Counseling.“

“I like it here but my only thing is that, I don't feel much air condition and I feel like there is no air ventilation in here. Otherwise I like it here“

“Absolutely love this gym! The staff is super friendly and always willing to help, and the variety of equipment is fantastic. I've met so many great people here; it's become my second home!“