Yoga near Dunellen

“After weeks of chemo and radiation it was great to head toward getting my strength and stamina back“

“I Love Adrienne’s classes!! I have been taking most of her class types for over 250 classes. She is one of the best. I always look forward to my classes with her. Great upbeat vibe. Love it! Thanks Adrienne!!“

“When six different surgeons could not help with my chronic back pain, the only person who did manage to get some relief for me was Alex. I highly recommend them and will absolutely go back if need be. Very well run and professional atmosphere along with being incredibly personable.“

“Leah is very calm and gives excellent queues. She definitely tailors her classes to each level and is very calming. Great class“

“Metuchen ‘s Club Pilates is great studio with supportive instructors and a welcoming vibe. Classes are challenging, effective, and always leave me feeling stronger. Highly recommend!“

“This studio has truly become my second home. It is not just a place I come to work out, but a space that has shaped me, grounded me, and become part of my life.

The variety of classes is incredible. Hot and regular vinyasa, hot power yoga, Ashtanga, slow flow and gentle flow, beginner and fundamental classes, yin yoga, mobility classes, restorative sound baths, sculpt and barre, and beginner to advanced aerial are all offered. There is truly something for everyone, no matter where you are in your practice. And I love seeing people of all different levels, ages, and backgrounds join together in one welcoming community.

What really sets this studio apart is the quality and depth of the teaching. The instructors are knowledgeable, respectful, and deeply rooted in yoga beyond just the physical poses. Many of the classes, especially Ashtanga, are taught with sincerity, reverence, and a strong connection to the spiritual foundation of yoga.

Since joining just a year ago, I have genuinely watched myself grow into my practice, both physically and personally. The community here is warm, welcoming, and inclusive, and I have always felt supported and encouraged to grow at my own pace. I am truly grateful to be part of this studio.“

“Every session feels thoughtfully designed, challenging in the best way, and tailored to what my body actually needs. CJ’s cues are incredibly clear, her knowledge of alignment and anatomy is impressive, and she always knows how to adjust an exercise so it feels both safe and effective.

What I appreciate most is the balance she strikes between encouragement and precision. I leave every class feeling stronger, more grounded, and genuinely cared for.“

“Club Pilates transformed my body! It stretches, it tones, and strengthens you from head to toe. Take a risk free class immediately!!“

“Amazing service Piv was very polite very attentive
He took the time to explain all of the plans that the gym offers
Thank you“

“she is the best yoga teacher, as a yoga instructor she give best guidance and great instruction.
best class to join.“

“Carmen is absolutely incredible. Her studio is such an experience, like you’re walking into a speakeasy. Walk through Ono Bowls to the infrared heated studio with high ceils with chandelier fans, full Buddha mural wall and mirrors to check your posture.Her voice is calming, the movement is activating and you will leave feeling renewed. Her workshops are fresh, she has wellness Wednesdays with private massage sessions by CitiZEN Mobile Massage. Her most recent event, Self-Cae Social included an outdoor wellness market on Quimby St with next level classes inside the studio.I am most excited for her Farm Yoga FEST this fall. Animals and yoga sign me up.“

“Incredibly welcoming and helpful staff, beautiful yoga studio, and wonderful classes! I've left each one feeling centered, relaxed, and overall great both physically and mentally. It is evident that they truly care about the people who walk through their doors and that they love their job! Highly recommend!“

“Deepest gratitude to Gopi Yoga Center for being a Bhakti sanctuary during the 3 days of my touring through Central NJ. I found the Center when I most needed it, when I was emotionally and physically exhausted mid tour and needed to refill my cup. After the first class on Alignment with Jane, I returned on Day 2 for Vinyasa Flow, a meditation/philosophy class, and a gentle class. Day 3 was vinyasa, hot flow, and Kundalini with Darlene, who served dates and golden milk for a post-class satsang. Because of this sweet space and wonderful teachers, my 3 days here became an unplanned and unofficial DIY yoga retreat. Thank you thank you thank you. ???“

“I recently started attending Flow Yoga and it has truly been a life-changing experience. The instructors are incredibly knowledgeable and create a welcoming atmosphere for both beginners and advanced practitioners. Every class is thoughtfully structured and leaves me feeling refreshed and centered. The studio itself is clean, peaceful and has a wonderful energy that makes you want to come back every time. I cannot recommend Flow Yoga enough to anyone looking to improve their physical and mental wellbeing.“

“Satsang Yoga has the highest caliber teachers. Each is different yet there is a consistency in strong knowledge and exceptional teaching skills. It's wonderful to have a variety of choices when looking for a class. I'm always assured that I will be attending a well planned and thought out class. I am confident that my safety is considered and I can be as challenged in a class as I want. Students can find what they need no matter their level. The owners are also lovely and eager to help you start your yoga journey or expand an existing practice. I feel so fortunate to have this studio and yoga family, as I've been attending for over 15 years.“

“Dr. Bacall is a fantastic chiropractor and also a great guy! I wouldn’t go to any other chiropractor. I also go to his practice for neurofeedback which has completely changed my life. I used to have horrible anxiety and by using this non invasive technique I have greatly reduced the stress in my life. Highly recommended!!!“

“I like it here but my only thing is that, I don't feel much air condition and I feel like there is no air ventilation in here. Otherwise I like it here“

“This is the best center I have been to, great ambience and such happy children! I would highly recommend you to get your kid enrolled in MFU to learn mallakhamb“

“Nasir helped me a lot with the application and introduction. Great place for workouts and recovery.“

“Absolutely love this gym! The staff is super friendly and always willing to help, and the variety of equipment is fantastic. I've met so many great people here; it's become my second home!“

“Review: Chrissy is the Real Deal

5 Stars

Here’s the thing about getting older. You suddenly realize that “staying busy” is not the same as “staying healthy.” I learned this the hard way after losing a friend way too early to heart disease. That’s when it hit me. If I actually want to make it to my golden years in one piece, I need to stop pretending that running around like a crazy person counts as exercise.

So I joined the gym. Full disclosure, I’m 6 feet tall (in heels, obviously), hovering somewhere north of 230 pounds (my mom reads these things, so I’m being very conservative here), and I had exactly zero idea what I was doing. My master plan was simple. Pay enough money and the sunk cost fallacy would drag me in three times a week. Foolproof, right?

Wrong. Spectacularly, wonderfully wrong.

I walked in expecting Chrissy to be my accountability partner in an expensive game of “guilt into gains.” Instead, she turned out to actually care. Not in that performative “I’m getting paid” way. She’s looked at my workouts, my diet, my sleep schedule, my stretching routine at home. She’s basically appointed herself the guardian of every system I have going, and somehow that’s made all the difference.

But here’s what really gets me. She’s made this fun. I know, I know. Working out is supposed to be a joyless slog through suffering. But Chrissy has somehow made it feel productive and enjoyable, which should be illegal.

Whether you’re a complete newbie like me or you’re circling back to fitness after a long hiatus, Chrissy will build a plan that actually fits your life. So go see her. And when you do, tell her Neal sent you.“