Yoga near North Hampton

“Prasada Yoga has been my home for many years. I have tried other locations, and come back every time. The space is bright and welcoming and the teachers dig deep and work with you right where you are in your practice. Thank you Michelle for creating such a wonderful experience that is part of my days, my life and my wellness routine. Leslie“

“I was having continual back issues until my chiropractor recommended seeing Sarah at Active Soles. My gait was off and my new insoles keep me walking correctly and have helped keep my back much happier. I would highly recommend Active Soles. Pam Woods“

“Great energy. Super clean and thoughtful layout / rooms / amenities. Especially cozy in winter. If it gets any better than a float followed by a massage, I don't know about it. Well done.“

“I just finished my intro month. Blaze has an amazing culture, wonderful teachers and a great diverse schedule. The energy in the room can't be beat. All the instructors have a great sense of humor and show passion for what they are doing. They are all genuinely happy to be at work, which looks like fun! I feel challenged without pressure and have enjoyed all the classes I've taken. The Strength and Mobility classes are my favorite. Sara and Jaylon have truly created a unique experience for everyone and anyone.
Give Blaze a try, you will not be disappointed“

“Wonderful studio with super kind and welcoming instructors. I really enjoyed the space and classes. Highly recommend checking them out!“

“Club Pilates Portsmouth is the best! They donated their time for my Pilates for a Cure fundraiser, raising money for St. Jude Children's Research Hospital and wow. Kat was our instructor and she gave us the spiciest class, in the best way of course. The class was a mat class at this particular event, so I can't imaging what the reformer classes look like! Overall amazing people and I would have them at every event if I could!“

“I love this place and the people who work there. The owner Katie treats each client like family. She is thoughtful, knowledgeable, and very talented. My hair has been all different colors from bright blonde to dark brown and all that is in between. She walked me through the process before we start and she makes sure the color goes with my skin color. She works magic. I’m always sitting next to Lauren while she does just the same. People leave her chair beautiful and confident. Katie also brings on emerging talent like Zoey who may be answering the phones at times, she is also starting her career as a stylist and being trained by the best. This isn’t your average salon and you’re not getting average service. I went once and never looked back!“

“Best massage I’ve ever had! So kind & comfortable. I’m a new mom so my body has taken a beating lately- after this massage was the first time I didn’t have a sore back/neck in a year! Highly recommend and I’ll definitely book again.“

“Yoga Nidra was a new experience for me. Lisa W offers these practices every so often. Lisa leads you on path to train your mind to leave a space you’re in and actually move inside your whole body. Lisa “don’t give any sound a narrative, don’t give it a story. Hear it, let it pass and use it to go deeper into your mind.
I will prioritize her class in planning my day from here forward.“

“While traveling through Hampton Beach I looked for a yoga studio and was happy to find beach yoga offered by Hampton Beach yoga and mindfullness. Sasha taught a flowy class, which was exactly what I needed. Thanks so much for a lovely way to start a Sunday!“

“It would've been awesome to have received a tracking number for the item. I didn't get one...
UPDATE: It came.“

“Exeter power yoga is the best!! They have the most amazing community, loving and caring instructors and the best workouts ♥️“

“After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a bit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England, trying out different studios. Out of everywhere we've been, Metta Yoga stands out.

We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!“

“I really enjoy practicing at Yoga East. The teachers are great and it’s a very welcoming environment.

I mostly do the Mysore classes, which are different if you are used to a led yoga class. Instead of a teacher guiding you through each pose, you learn the Ashtanga Primary Series and go at your own pace. The teacher is available to do hands-on assists, provide modifications and help you though the practice. Since starting the Mysore classes, I have seen a huge improvement in by poses, transitions and breathing.

Yoga East is the place to go if you are looking to improve your entire yoga practice.“

“Flote has been a total game changer for me as it has proven to be a perfect way to recover and recharge both physically and mentally .I walk out of there feeling like they helped me achieve a complete reset for the mind and body.

The floating experience was unlike anything I’ve tried before. As someone who carries stress from work and constantly pushes my body through training, the sensory deprivation was incredibly restorative. It felt like every bit of tension, both mental and physical, just melted away. Afterward, I felt more relaxed, clear-headed, and energized in an intentional way.

The staff at Flote couldn’t have been more welcoming and helpful. From the moment I walked in, they made sure I felt comfortable and explained everything I needed to know. They even provided electrolytes post-float to rehydrate and replenish – a thoughtful touch that made the whole experience even better.

To cap it all off, I finished with a session in their sauna. It was the perfect way to sweat out toxins and further aid in recovery. The combination of floating and sauna left me feeling completely refreshed and rejuvenated.

If you're looking for a space to escape the chaos, recover, and invest in your well-being, I can’t recommend Flote Wellness enough.“

“I value the richness of the Yogic teachings. In so many ways, YogaLife delivers! Alice, Allison, Carter, and all the YogaLife teachers honor the Yogic philosophy and each body's wisdom.

Deepen Your Practice sessions increased my appreciation of the insights of the Yogi methods and exercises and helped me deepen my personal practices.“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“