Yoga near North Hampton picked by BestProsInTown
“Prasada Yoga has been my home for many years. I have tried other locations, and come back every time. The space is bright and welcoming and the teachers dig deep and work with you right where you are in your practice. Thank you Michelle for creating such a wonderful experience that is part of my days, my life and my wellness routine. Leslie”
““While wintering in Florida, a couple of years ago, I wanted to take tennis lessons because I love running in the sun and hitting balls. I quickly realized I needed to get in shape, and stronger, since I was so out of breath and my back and knees were in pain. My husband had been working out with Dan for a few years, and suggested I try going to the gym to train with them. Panic set in. I always thought the gym was the scariest place in the world and I had no idea what to expect while working out with a personal trainer. Dan turned out to be really nice and a great teacher, not scary at all. The routines he teaches are very comprehensive and science based, working all the muscles of the body. He stresses the importance of proper nutrition and has many tips to achieve it. Dan even successfully motivates me to include cardio in my workouts. Now, I love working out and find it interesting and challenging. I can play tennis without pain and have lots of energy to run around the court. If only I could win a match; however, lack of fitness is not my problem!†-Penny P.”
“Great energy. Super clean and thoughtful layout / rooms / amenities. Especially cozy in winter. If it gets any better than a float followed by a massage, I don't know about it. Well done.”
