6:45AM - 1:15PM
800 Islington St, Portsmouth5:15AM - 8PM
2454 Lafayette Rd Unit 11, Portsmouth“Club Pilates Portsmouth is the best! They donated their time for my Pilates for a Cure fundraiser, raising money for St. Jude Children's Research Hospital and wow. Kat was our instructor and she gave us the spiciest class, in the best way of course. The class was a mat class at this particular event, so I can't imaging what the reformer classes look like! Overall amazing people and I would have them at every event if I could!“
7AM - 7PM
185 High St, Portsmouth“Wonderful studio with super kind and welcoming instructors. I really enjoyed the space and classes. Highly recommend checking them out!“
“Flote has been a total game changer for me as it has proven to be a perfect way to recover and recharge both physically and mentally .I walk out of there feeling like they helped me achieve a complete reset for the mind and body.
The floating experience was unlike anything I’ve tried before. As someone who carries stress from work and constantly pushes my body through training, the sensory deprivation was incredibly restorative. It felt like every bit of tension, both mental and physical, just melted away. Afterward, I felt more relaxed, clear-headed, and energized in an intentional way.
The staff at Flote couldn’t have been more welcoming and helpful. From the moment I walked in, they made sure I felt comfortable and explained everything I needed to know. They even provided electrolytes post-float to rehydrate and replenish – a thoughtful touch that made the whole experience even better.
To cap it all off, I finished with a session in their sauna. It was the perfect way to sweat out toxins and further aid in recovery. The combination of floating and sauna left me feeling completely refreshed and rejuvenated.
If you're looking for a space to escape the chaos, recover, and invest in your well-being, I can’t recommend Flote Wellness enough.“
Yoga
Yoga
Yoga
“I just finished my intro month. Blaze has an amazing culture, wonderful teachers and a great diverse schedule. The energy in the room can't be beat. All the instructors have a great sense of humor and show passion for what they are doing. They are all genuinely happy to be at work, which looks like fun! I feel challenged without pressure and have enjoyed all the classes I've taken. The Strength and Mobility classes are my favorite. Sara and Jaylon have truly created a unique experience for everyone and anyone.
Give Blaze a try, you will not be disappointed“