Symmetry Yoga Studio

Nov 2025

Yoga Nidra was a new experience for me. Lisa W offers these practices every so often. Lisa leads you on path to train your mind to leave a space you’re in and actually move inside your whole body. Lisa “don’t give any sound a narrative, don’t give it a story. Hear it, let it pass and use it to go deeper into your mind.
I will prioritize her class in planning my day from here forward.

Nov 2025

Possibly my favorite place on earth. Lisa has done such a beautiful job building community, and each instructor brings so much to the practice. I love every class, and there’s something for everyone.

Sep 2025

Symmetry Yoga is an incredible studio with outstanding instructors who make every class engaging and supportive. The community is so welcoming and uplifting, and the schedule offers a great variety of classes that work for all levels and busy lifestyles. I always leave feeling balanced, energized, and grateful to be part of such a positive space!