About Metta Yoga Seacoast
Metta Yoga Seacoast offers a variety of yoga classes, including traditional hot "Bikram" yoga, "Learning2Fly" for beginners, and "Yin Yoga" for a slower-paced practice. The studio has a large, heated yoga room with an advanced heating and humidity system, ensuring clean air and a comfortable environment. The flooring is made of anti-bacterial Tatami mats, making it easier for those with joint issues. Amenities include spacious showers, a purified water system, mats and towels for rent, and an infrared sauna. According to reviewers, the studio's instructor, Jan, is excellent and pushes students to be their best. The "Learning2Fly" program has helped one reviewer get back into yoga after a long break and another reviewer has seen improvements in their spine alignment after two serious accidents. The studio's members are described as making newcomers feel comfortable and welcome. It is recommended for those looking for a challenging workout and a supportive community.
After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a bit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England, trying out different studios. Out of everywhere we've been, Metta Yoga stands out.
We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!
I had never done any kind of yoga before. This studio took me right in and showed me the ropes. My back was killig me. First week it felt better, now it is great This is the best place to go.
Love, love, love this yoga studio. It is an amazing community of yogis and has classes for all levels. The teachers are helpful in answering questions or help you in tweaking your poses and practice.