About Prasada Yoga
Prasada Yoga is a welcoming studio in North Hampton, NH, offering a variety of yoga classes for all levels. The studio prides itself on creating a safe and inclusive environment where students can explore the transformative potential of yoga. Classes include dynamic styles like Vinyasa Yoga and Flow to Yin Yoga, as well as more introspective practices like Yin and Gentle Flow Yoga. Traditional Ashtanga Yoga is also offered. Students praise the talented and supportive instructors who can modify poses to suit individual needs. The studio atmosphere is described as warm and welcoming, making it a true community. Prasada Yoga offers both in-person and online classes, allowing students to practice at their own pace.
Prasada Yoga has been my home for many years. I have tried other locations, and come back every time. The space is bright and welcoming and the teachers dig deep and work with you right where you are in your practice. Thank you Michelle for creating such a wonderful experience that is part of my days, my life and my wellness routine. Leslie
I have been looking for a studio that felt like a home away from home to practice and after years of looking I found Prasada.
The studio is beautiful and conveniently located but it is the instructors that make Prasada so welcoming. I’ve been a student long enough to experience each teacher and I enjoy them all.
I can’t say enough wonderful things about this studio.
My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well...read full review