Yoga in Greensboro

“Dr. Hillman is knowledgeable and kind! He listens intently and asks all the questions to get all the details of the issue. He works with the patient to find sustainable solutions for treatment. I will forever recommend Dr. Hillman for headaches and other PT needs!“

“I have been attending online classes with Cathy for more than 2 years. She consistently creates a welcoming and energetic atmosphere in her classes . Her ability to combine yoga asana and philosophy with movement science and weight training is truly unique.“

“Wonderful & peaceful place! The calm atmosphere was a wonderful place to feel at home and to learn. As a new convert to correct form and alignment for yoga( to protect from injuries and to have better posture), the prop closet and yoga wall is the best I've ever seen!“

“My happy place!!! I absolutely love coming here for an amazing sweat, good people, and a peace of mind. All of the instructors are so inspiring, supportive and informative I feel so comfortable here. Everyone is welcoming and the vibe of the community is amazing. I just recently moved here and I've been accepted as part of the community/family. If you are looking for a great Hot Yoga Studio this is the place to be. Hope to see you all soon!!!“

“Love, love my first experience ❤️ The studio is very peaceful and welcoming & Terry is such a great soul. He makes you feel apart of the class no matter if it's your first time or 20th. I really appreciate is kindness in making sure I was comfortable ? I can't wait to bring my boyfriend to the class for the experience!“

“As an Endo survivor, we are no stranger to uneducated or under-educated providers. The awful sinking feeling when within 5 mins you know you know more than the Dr. about your chronic illness. This is why I chose to travel from St. Louis to Greensboro to see Dr. Garner. She is truly an Endo specialist in her field. She understands the disease as well as related comorbidities (I have EDS) and what it does to your body and where the complications may lie after so many surgeries. Whether you need PT, solid supplement advice, a diet overhaul or just an ear listen, I would highly recommend Dr. Garner.

In the 2.5 days I spent in NC, we were able to determine, for the most part, where all of my remaining pain was being driven from. She taught me how to address each area so I can get back to doing all the normal stuff in my life. I left with a PT plan, a better guide to how I should be exercising for now and so much hope that I thought was lost. Sometimes all you need is the right person to listen.“

“After suffering from elbow pain for 3 months without improvement, i finally decided to try LeBauer Physical Therapy. Within just a few weeks, Dr Herzog helped reduce the pain in my forearm, and i continued to have steady pain reduction. The next phase was working with Dr Williams to strengthen that area back to what it was pre injury. Im so happy to be pain free and able to use my arm in a normal way again! I can actually hold my morning coffee cup without pain, yay! Im so grateful for how well they listened to me and for the care they put into my recovery. I learned some valuable methods from them to care for my body and muscles going forward. Me and my elbow thank you! I would definitely recommend Lebauer Physical Therapy. Dont wait, suffering for months like i did. My only regret is not asking for help sooner.“