9AM - 7PM
709 W Lexington Ave, High Point
Yoga
“The one thing you want from a massage therapist is competence, and Caitlyn has that in spades; professionalism, personality, value, and courtesy are happy (and very welcome) bonuses.I was astounded by Caitlyn's knowledge of the body. After many years of generic, repetitive, cookie-cutter massages from around the Triad that never seemed to be able to deal with my long-term pain, it was a breath of fresh air to meet Caitlyn. Within minutes of talking to me and assessing my issues, she was able to pinpoint the specific areas that were causing me pain, explaining the theory and process behind her treatment as she worked away. Never condescending or jargon-heavy, she was able to break down the causes of my issues in terms I could understand; she even gave me a set of exercises and stretches to complete on my own as a way to keep the pain away. As someone who is regularly physically active (and getting on the years), I can't recommend Caitlyn highly enough for alleviating the pressures we subject our bodies to on a daily basis.Rest assured, if you want a massage to make you feel good and simply relax, Caitlyn has you covered. But there's no question that her expertise and passion lies in treating pain and fostering long-term relief. I never once got the sense that she was simply trying to milk me for as many visits as should could.In short, Cailtyn cares about what ails you, and she will do everything she can to ensure your body is in the best condition it possible can be.“
“The instructors have always been engaging and discipline focused, while being flexible for specific needs. Josh Tufte is always encouraging and makes sure everyone feels welcome.“
Yoga
Yoga
Yoga
“I usually don't write reviews on places. But this one blew me away. So much personal attention and guidance. The instructor Wendy is very attentive and helpful. Thank you!“