Going to Hyrid Training at Strength Lab is so much more than just going to a gym class. Phil is so attentive to every person there, making sure you are using the right techniques to prevent injury.
Oct 2022
Started training at the Strength Lab in April 2022 and immediately felt comfortable with the style and format of training that they provide. Great, well equipped gym and very professional instruction. The programme of strength and conditioning really complements my running and the results speak for themselves. It really works for me 🙌🏻
Going to Hyrid Training at Strength Lab is so much more than just going to a gym class. Phil is so attentive to every person there, making sure you are using the right techniques to prevent injury.
Started training at the Strength Lab in April 2022 and immediately felt comfortable with the style and format of training that they provide. Great, well equipped gym and very professional instruction. The programme of strength and conditioning really complements my running and the results speak for themselves. It really works for me 🙌🏻