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851 Wildbrook Ln, Lake Orion“Working with Katie has been a real joy. Her knowledge and expertise cuts through the sea of information out there about fitness and makes you feel confident that you are on the right track. I would highly recommend MI Fit Lab.“
7:45 - 10AM
878 S Rochester Rd, Rochester Hills“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.
The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.
If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!“
9AM - 3PM
2850 Alliance Dr d, Waterford“⭐️⭐️⭐️⭐️⭐️
I’ve worked with The Fit Factory for a couple of years, and it’s hands down the best gym experience I’ve ever had. The trainers and routines are amazing — challenging, motivating, and always aligned with my goals. I’ve personally trained with both Dre and Adrianna, and they bring the energy every time!
The gym, the team, and the workouts are all top-tier. I haven’t been able to go lately due to medical reasons, but I can’t wait to return — so don’t move, Fit Factory! ?“
7AM - 10PM
4030 Baldwin Rd, Auburn Hills“My first experience here was great. The facility is clean, and equipment is well maintained. It was busy but there were enough machines that it did not matter.“
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“I’ve been looking for the perfect fit for me for a long time. I love exercising, and I need it because when I don’t work out, my body starts to hurt.
A friend of mine told me about Fit Body Boot Camp, and we decided to try the one-month trial at a great discounted price. I can honestly say I absolutely love it! I don’t even know where to begin.
First, the quality of the workouts is amazing. Every day is different, they work all the muscle groups, and it never gets boring. The workouts are challenging but so much fun.
Then there are our amazing coaches: Nick, Ethan, Alissa, and Kathryn. They are so encouraging and supportive. They pay attention to what you’re doing, make sure you’re using the right form, and correct you when needed.
The people who work out there are also incredible. Everyone is so friendly and encouraging. They cheer you on, give you tips, and are always ready with a high five!
I can’t say enough good things about this place. I didn’t work out for an entire year because I was tired of going to a regular gym. Fit Body Boot Camp has been an answer to my prayers! I’m so thankful I found this place.“