Yoga East
“I really enjoy practicing at Yoga East. The teachers are great and it’s a very welcoming environment.
I mostly do the Mysore classes, which are different if you are used to a led yoga class. Instead of a teacher guiding you through each pose, you learn the Ashtanga Primary Series and go at your own pace. The teacher is available to do hands-on assists, provide modifications and help you though the practice. Since starting the Mysore classes, I have seen a huge improvement in by poses, transitions and breathing.
Yoga East is the place to go if you are looking to improve your entire yoga practice.”
