About Dhira Yoga Center
Dhira Yoga Center offers a variety of classes for all levels, from beginner to advanced, both in-studio and livestreaming. The center provides a supportive community and knowledgeable teachers, with a focus on classical yoga rooted in the teachings of Patanjali. Students praise the studio's welcoming atmosphere, citing the director's guidance and mentorship as instrumental in their growth and development. With courses, teacher training, and mentorship programs available, Dhira Yoga Center is a comprehensive resource for those looking to deepen their practice and understanding of yoga. New students can take advantage of a 30-day introductory offer for $50, making it an accessible and inviting space for anyone interested in exploring the benefits of yoga.
I was visiting Southwick for a month and decided to try some classes at Dhira Yoga. I am so glad that I did. Michael is an incredible teacher, and the environment he has cultivated is warm and welcoming. Other students in the class were incredibly kind to me and supported me in trying some new poses. I was impressed by Michael’s ability to both gently encourage students to try something new or challenging and his understanding when a student didn’t feel ready for a challenge.
I also appreciated the time spent preparing for practice through quiet meditation and shared mantras. The classes felt deeply spiritual which is sometimes hard to find.
Overall,...read full review
I joined Dhira a few years ago. Michael has helped me find purpose, peace and strength in my practice. After starting my yoga practice, I was diagnosed with MS. Yoga helps keep me healthy and makes me stronger in my fight. I highly recommend!Rebecca
Such a wonderful and inviting place. Dhira Yoga Center is perfect for all skill levels, and explores many different aspects of yoga. Michael is knowledgeable, funny, and kind , and truly such a pleasure being able to practice yoga with him. All of the teachers are fantastic, and there is a class for everyone. Do yourself a favor, and if you’ve ever thought about trying yoga, just take the plunge. Cannot recommend this studio enough!