8AM - 7PM
13 Nason St, Maynard
Yoga
“I had a fabulous massage with Sasha. She is super knowledgeable about the body and really got the kinks out. I will be back!“
9AM - 7PM
23 Gleasondale Rd, Stow
Yoga
“Xhale is a true oasis. A beautiful yoga and massage studio. After a difficult day at work, Alex's candlelit hatha yoga class was the perfect antidote. I left feeling more grounded and connected to my body. It was a perfect balance of finding stillness and moving through dynamic poses. Highly recommend whether you are new or returning to hatha!“
“I had a wonderful experience at EveryBody in Mind Wellness Center. The Somadome meditation pod was amazing and I will definitely be booking more sessions. I struggle to keep my mind from wandering when meditating for extended periods, but this experience changed that and I found myself surprised when the time was up! I left feeling relaxed and rejuvenated and can't wait to explore some other offerings this hidden gem has to offer!“
7:20AM - 7:20PM
31 Andrew Ave, Wayland
Yoga
“Great team and care at Joint Ventures. I especially enjoy the physical therapist I'm working with, Andy C. And Sarah, the patient care coordinator. Kind, attentive, and professional!“
8:30AM - 8:30PM
1 Edgell Road Suites 22 and 29, Framingham
Yoga
“I have been attending Common Ground Yoga since it’s beginning. It is a wonderful, warm space with excellent teachers and variety of classes. It is excellent for all ages, children to seniors, and it is my well-being reset space in Framingham. Much gratitude to Erica and her team, who always show up with warm and holding energy.“
8AM - 8PM
30 Monument Square, Concord
Yoga
“If you are already a yogi or just looking for improving flexibility, I would recommend checking out OTM. I started with the 2-week trial; which lets you sample all of their classes. They offer a diverse selection and there is something for everyone. I think the atmosphere is very approachable, so even if you don't think your physique matches some imaginary yoga aesthetic (most of us), it's a positive and encouraging space. The best way I can sum up my experience there is I always leave feeling great!“
“Great studio with a cozy environment makes for a welcoming atmosphere that I really enjoy. Their adult classes are a lot of fun, just the right amount of a challenge without being intimidating!“
6AM - 7:30PM
6 Huron Dr 3rd Floor, Natick
Yoga
“This is the best place. It's addicting. Great ownership and instructors. Great for all levels“
5:30AM - 8:30PM
537 Massachusetts Ave, Acton
Yoga
“This is a really nice, welcoming yoga studio.Especially like Emily Putzig’s Power Flow sessions. She’s excellent at talking everyone through each of the moves, and flowing it altogether.Highly recommended!“
6:30AM - 8:30PM
25A Stow Rd, Boxborough
Yoga
“Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so happy she's close by. Studio is warm and relaxing.“
9AM - 7PM
45 Main St #403, Hudson
Yoga
“I took my first yoga class here today. It was wonderful. The instructor was awesome and I felt calm, centered and relaxed when I left. Happy to have found this place. A+“
7AM - 8PM
280 Worcester Rd, Framingham
Yoga
“I have been working with Amy both in classes and an occasional personal training session for almost seven years now. She is professional, extremely committed to her students, and most knowledgeable about the body and how it works.“
“COVID-19 has definitely impacted the therapeutic massage schedule that is needed for ideal wellness. The Gentle Place is open now (yay!)! I've always been 100% confident with the safe standards Donna and her team use. Now they've implemented precautions specific for SARS-CoV-2 and actually go above and beyond these for safety. The "extra steps" don't impact the therapy of massage and give me peace of mind during this challenging time. Always setting the standard!THANK YOU GENTLE PLACE!!!“
“I have been seeing Holly for many years, from when she ran Chelmsford Wellness Center in several locations to now in Westford with Tranquility Wellness Center (which is a beautiful, restful space), She is the best massage therapist I have worked with -- she really takes the time to diagnose how your body is on each visit and she targets her techniques to how you are on that day, I always leave feeling refreshed and relaxed. I love the online booking tool, makes it so easy for me to jump on and make an appt, whether it's last minute or weeks out. And Holly is very flexible if I need an early morning appt to accommodate a busy weekend. During the holidays they run great online specials. Holly and the Chelmsford Wellness Center -- I can't them recommend them highly enough!“
“The best fitness class I have ever been to - Ali’s enthusiasm is so infectious - the dance tunes are brilliant and I get to feel like I am on Strictly once a week! Couldn’t manage without it ?. Also a shout out to Lois Ali’s daughter for all her support at Zoomba classes during lockdown“
“I just completed a beginner yoga series with Samantha and it was excellent! She effortlessly covered a lot of beginner positions and information in her relaxed and easy going manner! I highly recommend her!“
8:30AM - 7PM
435 King St, Littleton
Yoga
“My friend has been doing Yoga at the Sacks Associates Yoga Studio for a month and he has lost over 20 lbs. His attitude has totally turned around and he has a great time. For $10 a session it is a good deal.“
7AM - 9PM
Meeting House Ln, Stow
Yoga
“As a long time practitioner of Yoga who has studied with literally hundreds of instructors, I can say without reservation that John is a rare and wonderful gift to the yoga world. With a strong and deep background in the physical, spiritual and philisophical aspects of yoga, John truly embodies the essence of this age old practice. Unlike many classes these days where the emphasis is on performance, John's classes enable to you to slow down and retreat into a deeper and more meaningful practice under the guidance of one who has embodied the true essence of the practice. Highly recommend.“
“The Durga Studio’s new location, 25B Stow Road in Boxborough, MA, is gorgeous! The quirky antique home surrounded by a sweet little pond, bird song, and trees, has a sunlight filled studio with beautiful woodwork and wide pine floors. The owner, Jen Sundeen, is a wonderful wholehearted yoga/meditation teacher and healer who’s gift for storytelling, gathering community, celebrating the divine feminine, Mother Earth and beauty is so needed. I cannot recommend her classes enough! Swaha!“
“Roots and Wings is a warm and welcoming place filled with kind and compassionate practitioners dedicated to fostering wellbeing. Walking through the front door is like coming home.“
9AM - 7:30PM
138 Main St, Acton
Yoga
“I have been a member for a little over a year and I had no idea the lack of guidance and support at another studio! Janine’s passion and commitment has helped me with my practice and in many other ways. I am so grateful that I found an incredible community.Thanks Janine!“
5 - 7:30 PM
481 Great Rd # 6, Acton
Yoga
“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“
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“Core Movement exercise is the best. Recommended by a bone Dr. For hardening of the bones.“