About Synergy Wellness Center
Synergy Wellness Center, located in Hudson and Bolton, Massachusetts, is a wellness center that supports the emotional, physical, and spiritual health of wellness seekers, with a focus on caregivers. They offer a variety of traditional and holistic services, including mental health counseling, acupuncture, Chinese medicine, functional and lifestyle medicine, health and wellness coaching, yoga, meditation, massage therapy, Reiki, reflexology, Thai massage, Alexander Technique, essential oils, and inspiring workshops. The yoga classes are highly regarded for their clear instructions, wonderful and caring instructors, and welcoming community for all levels. The staff, instructors, and cleanliness of the studio are praised for their professionalism and friendliness. Many reviews highlight the calm, spa-like vibe of the space, with a peaceful atmosphere that makes it easy to unwind. The variety of classes offered both in person and online helps busy individuals stay consistent. Supplies such as mats, straps, blankets, and bolsters are available, and the front office is helpful and accommodating. Overall, Synergy Wellness Center provides a caring environment where clients can improve their health and find relaxation.
I can’t say enough wonderful things about the Prenatal/Postnatal Yoga class and Slow Flow with Healing Hands Yoga Class at Synergy Wellness! I’ve been going for the past few weeks, and they have quickly become the highlights of my week!
The class’s are welcoming, relaxing, and the perfect way to gently move your body during pregnancy, postpartum, or just in general. It’s also such a great place to build a sense of community. They are so willing to adjust the class to every persons needs.
Melissa and Valerie are so lovely and have such calming auras.
I always leave feeling stronger, calmer, and so much better than when I walked...read full review
A wide variety of extremely good yoga classes. Reiki, massage and Pilates are offered too in a serene, comfortable environment. Some classes are offered online for those not lucky enough to have access to the studio in person.
Making reservations online is super easy and Paulo is amazing!