I participated in the March 3 Sunday night bliss workshop. Janet and Melissa are so good at making sure each person there gets the most of the practice, even if it's not the same for everyone. Accommodating for all levels and all conditions is not at all easy yet they make it seem that way. That goes for any class I've taken at synergy, and why I would have no problem recommending synergy to someone
About Synergy Wellness Center
Synergy Wellness Center, located in Hudson and Bolton, Massachusetts, is a wellness center that supports the emotional, physical, and spiritual health of wellness seekers, with a focus on caregivers. They offer a variety of traditional and holistic services, including mental health counseling, acupuncture, Chinese medicine, functional and lifestyle medicine, health and wellness coaching, yoga, meditation, massage therapy, Reiki, reflexology, Thai massage, Alexander Technique, essential oils, and inspiring workshops. The yoga classes are highly regarded for their clear instructions, wonderful and caring instructors, and welcoming community for all levels. The staff, instructors, and cleanliness of the studio are praised for their professionalism and friendliness. Many reviews highlight the calm, spa-like vibe of the space, with a peaceful atmosphere that makes it easy to unwind. The variety of classes offered both in person and online helps busy individuals stay consistent. Supplies such as mats, straps, blankets, and bolsters are available, and the front office is helpful and accommodating. Overall, Synergy Wellness Center provides a caring environment where clients can improve their health and find relaxation.
Reviews
Great ambiance with essential oils and therapist Janet knowledgeable and attentive to individual needs. Fully enjoyed the session and came away refreshed
My bronze membership is the gift that keeps giving. I view it as a commitment to get a massage each month and Synergy rewards me with 5 free yoga classes! Best investment i make for myself. The yoga classes are all different and offer variety each month. The massages have been wonderful. All 3 massage therapists are excellent practitioners. I come back to Melissa for her particular massage which suits my body best. She listens and addresses my concerns, checks in frequently during the massage and leaves me reaping the benefits for days. A great experience every time! Highly recommend!
Photos

Hours
Good to know
- wheelchair accessible
- accepts credit cards
- street parking, private lot parking
- free wi-fi
- accepts insurance
- open to all
- bike parking
Location
45 Main St 4th Floor, Hudson, MA 01749
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