Nic’s classes offer a welcoming non-judgmental environment in which to explore body/mind tension. We are given the luxury of time to explore where things are blocked, and the various props (balls, cushions, blankets) offer a choice as to how intensely we wish to approach breaking through areas where we are stuck. I leave with supple muscles and a quiet mind. Nic is a gifted, thoughtful, and intuitive teacher who is always searching for new ways to help us settle into our authentic (ease-full) selves.
About Xhale Massage & Relaxation
Xhale Massage & Relaxation in Stow, MA, provides a serene spa-like atmosphere for rejuvenation. Guests can enjoy a variety of services, including therapeutic massages, facials, yoga classes, and special wellness events. The facility features unique amenities like a private jetted soaking tub and an infrared salt therapy sauna. Customers highly praise the professionalism and effectiveness of the staff, particularly highlighting the targeted techniques used by the massage therapists. Many have found relief from chronic pain and have greatly appreciated the overall experience, indicating they will return for future visits. The atmosphere is described as peacefully warm and welcoming, with pleasant music enhancing the experience. Xhale is an ideal place for relaxation, escape, and personal wellness, making it a great choice for those re-entering the movement world or looking to strengthen, stretch, and restore their bodies.
Reviews
Nicole’s Tuesday evening class met me exactly where I was at in terms of skill level and energy level. There were challenges as well as ease of movement that ended my night perfectly. Her ability to both visually demonstrate each pose and narrate it's movement and meaning are inspirational. Thanks, Nicole! You’ve definitely turned an Xhale first-timer into a regular!
I have been attending yoga classes at Xhale for over three years and cannot recommend the studio more highly.
The studio space is beautiful and everyone is incredibly welcoming to people of all skill levels. The classes are always unique with new poses frequently incorporated.
In every instance the staff me comfortable and feel welcomed.
Photos
Hours
Monday 9AM - 7PM
Tuesday 9AM - 7PM
Wednesday 9AM - 7PM
Thursday 9AM - 7PM
Friday 9AM - 7PM
Saturday 9AM - 7PM
Sunday 9AM - 6PM
Good to know
- by appointment only
- wheelchair accessible
- accepts credit cards
- private lot parking
- free wi-fi
- women-owned
- gender-neutral restrooms
- open to all
Location
503 River Road, Hudson, MA 01749
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