On the Mat Yoga Studio

Jun 2023

If you are already a yogi or just looking for improving flexibility, I would recommend checking out OTM. I started with the 2-week trial; which lets you sample all of their classes. They offer a diverse selection and there is something for everyone. I think the atmosphere is very approachable, so even if you don't think your physique matches some imaginary yoga aesthetic (most of us), it's a positive and encouraging space. The best way I can sum up my experience there is I always leave feeling great!

Apr 2023

Excellent instructors - you will feel like you’re in good hands. I’ve been going to “yoga for athletes and inflexibles” classes for over five years and appreciate how there’s always a mix of people of different abilities and ages in attendance. The instructors give options for how to adjust poses to your own body’s needs. I always leave feeling that much taller and lighter. Highly recommend.

Mar 2023

On the Mat is a fantastic studio with amazing instructors. As someone who has been to probably a dozen different studios over the years, this is definitely one of the best. The facility is nice, the hot yoga is actually hot, but most of all the instructors deliver challenging and engaging classes week after week (I typically do Flow classes). Highly recommend On the Mat!