6:30AM - 8:30PM
25A Stow Rd, Boxborough“The Durga Studio’s new location, 25B Stow Road in Boxborough, MA, is gorgeous! The quirky antique home surrounded by a sweet little pond, bird song, and trees, has a sunlight filled studio with beautiful woodwork and wide pine floors. The owner, Jen Sundeen, is a wonderful wholehearted yoga/meditation teacher and healer who’s gift for storytelling, gathering community, celebrating the divine feminine, Mother Earth and beauty is so needed. I cannot recommend her classes enough! Swaha!“
9AM - 7PM
23 Gleasondale Rd, Stow“Xhale is a true oasis. A beautiful yoga and massage studio. After a difficult day at work, Alex's candlelit hatha yoga class was the perfect antidote. I left feeling more grounded and connected to my body. It was a perfect balance of finding stillness and moving through dynamic poses. Highly recommend whether you are new or returning to hatha!“
“I had a wonderful experience at EveryBody in Mind Wellness Center. The Somadome meditation pod was amazing and I will definitely be booking more sessions. I struggle to keep my mind from wandering when meditating for extended periods, but this experience changed that and I found myself surprised when the time was up! I left feeling relaxed and rejuvenated and can't wait to explore some other offerings this hidden gem has to offer!“
“Great studio with a cozy environment makes for a welcoming atmosphere that I really enjoy. Their adult classes are a lot of fun, just the right amount of a challenge without being intimidating!“
9AM - 7PM
176 Jackson Rd, Devens“I always enjoy finding great classes and workshops at Dragonfly wellness. A very important part of my self care and growth. I highly recommend checking it out. Always new and interesting offerings!“
5:30AM - 8:30PM
537 Massachusetts Ave, Acton“This is a really nice, welcoming yoga studio.Especially like Emily Putzig’s Power Flow sessions. She’s excellent at talking everyone through each of the moves, and flowing it altogether.Highly recommended!“
9AM - 7PM
45 Main St #403, Hudson“I took my first yoga class here today. It was wonderful. The instructor was awesome and I felt calm, centered and relaxed when I left. Happy to have found this place. A+“
“The best fitness class I have ever been to - Ali’s enthusiasm is so infectious - the dance tunes are brilliant and I get to feel like I am on Strictly once a week! Couldn’t manage without it ?. Also a shout out to Lois Ali’s daughter for all her support at Zoomba classes during lockdown“
“I have been seeing Holly for many years, from when she ran Chelmsford Wellness Center in several locations to now in Westford with Tranquility Wellness Center (which is a beautiful, restful space), She is the best massage therapist I have worked with -- she really takes the time to diagnose how your body is on each visit and she targets her techniques to how you are on that day, I always leave feeling refreshed and relaxed. I love the online booking tool, makes it so easy for me to jump on and make an appt, whether it's last minute or weeks out. And Holly is very flexible if I need an early morning appt to accommodate a busy weekend. During the holidays they run great online specials. Holly and the Chelmsford Wellness Center -- I can't them recommend them highly enough!“
8AM - 5:30PM
3 Littleton Rd, Westford“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“
8:30AM - 7PM
435 King St, Littleton“My friend has been doing Yoga at the Sacks Associates Yoga Studio for a month and he has lost over 20 lbs. His attitude has totally turned around and he has a great time. For $10 a session it is a good deal.“
7AM - 9PM
Meeting House Ln, Stow“As a long time practitioner of Yoga who has studied with literally hundreds of instructors, I can say without reservation that John is a rare and wonderful gift to the yoga world. With a strong and deep background in the physical, spiritual and philisophical aspects of yoga, John truly embodies the essence of this age old practice. Unlike many classes these days where the emphasis is on performance, John's classes enable to you to slow down and retreat into a deeper and more meaningful practice under the guidance of one who has embodied the true essence of the practice. Highly recommend.“
8AM - 7PM
13 Nason St, Maynard“Core Movement exercise is the best. Recommended by a bone Dr. For hardening of the bones.“
“I just completed a beginner yoga series with Samantha and it was excellent! She effortlessly covered a lot of beginner positions and information in her relaxed and easy going manner! I highly recommend her!“
9AM - 7:30PM
138 Main St, Acton“I have been a member for a little over a year and I had no idea the lack of guidance and support at another studio! Janine’s passion and commitment has helped me with my practice and in many other ways. I am so grateful that I found an incredible community.Thanks Janine!“
5 - 7:30 PM
481 Great Rd # 6, Acton“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“
“Erin is an excellent yoga teacher and is sensitive to the needs of her students of varied ages and abilities. Erin's knowledge and experience shine through in every aspect of her classes. I really appreciate Erin's patience and acceptance. Erin's classes have helped me to feel healthier and happier.“
“Great location. Always a warm welcome and a quiet and peaceful waiting area. Professional services. Hypnosis sessions with Amanda are life changing. Can't wait to book other services.“
“Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so happy she's close by. Studio is warm and relaxing.“