Yoga near Sudbury

“This place is great! I enter all stressed out and leave totally at peace and happy! I have done the somadome meditation pod and the infarared sauna with red light therapy. I highly recommend this place. Carla is so warm and welcoming.“

“Anyone looking for a Certified Massage Therapist, please do yourself a favor and call Jenny. She will read your body like a book and then apply the correct amount of pressure and technique to loosen knotted muscles and relieve stress. I always leave feeling 100% better than when I arrive.JD“

“Yes, more please! Samantha is a highly skilled practitioner and healer with a good attitude. I decided to try Thai massage for the first time. It was amazing. I came in with shoulder pain. I don't know how or what she did but before she even started working on my shoulder the pain was gone. I was really impressed with her knowledge of anatomy, body mechanics yoga and the healing arts in general. She's very good at what she, highly recommend.“

“Leslii Stevens has completely transformed my view of yoga. I had previously struggled to enjoy the practice despite trying various instructors, but Leslii finally made me fall in love with it. Her classes are inclusive and pressure-free; she utilizes tools like resistance bands and therapy balls to offer thoughtful modifications so that even if you aren't flexible yet, you never feel left behind. Her expertise is vast, covering everything from Vinyasa and Pilates to myofascial release.
Beyond the physical practice, her classes are truly healing. Her Sound Bath at Wayside brought me immense peace during a difficult time of grieving my father. I have even started prioritizing her classes over other commitments like dance classes! Leslii is a true genius, a yoga guru, and a beautiful soul. She possesses a grounding energy and a calming voice that helps you instantly leave stress at the door. I always walk out of class feeling lighter, calmer, and centered. Thank you, Leslii, for all the great work!“

“I’ve had 2 out of the three therapists and both were excellent. However, it’s been a while since I’ve been back as it is impossible to get another appointment within a reasonable amount of time thereafter. I just looked for either a 30 or 45 min appointment and there was nothing for 5 weeks. Good for them that they’re that busy, not so good for me as I would like to have a message every 10 days or so.“

“Ryan has done an excellent job welcoming us to the gym. The true definition of customer service!“

“B/Spoke is amazing! I have a monthly membership and go 8 times a month and it is worth every penny. The instructors are fabulous and I truly feel like a member of the community! The instructors make an effort to get to know the clients and even know me by name now which is so nice! I feel appreciated when I go to classes at B/Spoke!“

“The Greater Boston School of Dance is an exceptional place for dancers to learn. The instructors are highly skilled and knowledgeable and have a genuine passion for teaching. They ensure that students of all abilities feel valued, challenged, and encouraged to grow as they learn both the foundational skills and artistry of dance, and they keep it fun while doing so. GBSD is my daughter’s favorite place to be.

One standout feature of GBSD is the classical ballet program, which includes a curriculum is that rigorous in a developmentally appropriate way while encouraging an appreciation of the art of ballet. We also love that there is an opportunity to perform in a Nutcracker performance.

Additionally, the competitive dance program at GBSD has been an incredible experience. The program is well-organized and developed thoughtfully to elevate growth across many areas while maintaining the integrity of positivity and a healthy, supportive atmosphere where teamwork and camaraderie are encouraged and expected. My daughter has gained so much from both her recreational classes and being part of the competitive both as a dancer and a person and looks forward to her classes so much!

The recitals are always top notch and organized in a way that allows family and friends in the audience to enjoy the show and watch their dancers shine.

Finally, the countless special little touches the teachers at GBSD infuse into the dancers’ experience from cute displays at holiday times that build community to themed days and bring your grownup to dance week (just to name a few) just inspire the dancers to love dance even more.

I highly recommend the Greater Boston School of Dance to anyone looking for a nurturing, high-quality dance program with outstanding teachers.“

“I started getting back into yoga about a year ago. The folks at Revolution are welcoming, supporting, and encouraging for any level. It's been a wonderful experience trying their various class types and workshops over the past several months, and I look forward to my class each week. The restorative classes with Wendy are my favorites, as well as the Yoga for Hips and Shoulders class with Valerie and the myofascial rolling classes with Jen. Highly recommend!“

“Core Movement exercise is the best. Recommended by a bone Dr. For hardening of the bones.“

“Our granddaughter's holiday dance Recital was special. The teachers did a great job with her class.“

“I am writing a GLOWING review for NADINE, as well as the wonderful, welcoming staff here!!!! I walked in to Nadine warmly greeting me at the door, as well as other bright & smiling staff faces. She walked me to this clean and beautiful massage room that had a sauna and an Icoone machine for lymphatic drainage. She gave me a relaxing and healing hour massage that was whole body, but also focused on problem areas. She is extremely knowledgeable and professional, and I can tell she is very experienced. She also prioritized my comfort level with everything, which made me feel at ease.

Afterwards she introduced me to David, who gave me a mini therapeutic stretch session after we were discussing my tendon issues from sports injuries, which also helped a lot, as he was also very knowledgeable.

I am so happy I found this place and I will definitely be coming back!!!! Thank you!!!!“

“I have been attending yoga classes at Xhale for over three years and cannot recommend the studio more highly.
The studio space is beautiful and everyone is incredibly welcoming to people of all skill levels. The classes are always unique with new poses frequently incorporated.
In every instance the staff me comfortable and feel welcomed.“

“I attend Arium's class on Tuesday nights. She takes time to walk around during class and assist everyone helping us make adjustments. I have grown in my confidence and technique in her classes.“