9AM - 7PM
45 Main St #403, Hudson
Yoga
“I took my first yoga class here today. It was wonderful. The instructor was awesome and I felt calm, centered and relaxed when I left. Happy to have found this place. A+“
“I had a fabulous massage with Sasha. She is super knowledgeable about the body and really got the kinks out. I will be back!“
9AM - 7PM
23 Gleasondale Rd, Stow
Yoga
“Xhale is a true oasis. A beautiful yoga and massage studio. After a difficult day at work, Alex's candlelit hatha yoga class was the perfect antidote. I left feeling more grounded and connected to my body. It was a perfect balance of finding stillness and moving through dynamic poses. Highly recommend whether you are new or returning to hatha!“
Open 24 today
318 Main St Suite 185, Northborough
Yoga
“I love HOTWORX! It's the perfect place to get a great workout, even if you have a busy schedule. The gym is open 24/7, so I can always find time to go, and there's a variety of workouts with different time lengths, so I can choose the one that best fits my needs. The gym is also always clean and secure, which is important to me.I especially love the infrared saunas. They help me to sweat out toxins and burn more calories. I also find that the heat helps to reduce my muscle soreness after my workouts.The staff at HOTWORX is also very friendly and helpful. They always greet me with a smile and are happy to answer any questions I have.Overall, I highly recommend HOTWORX to anyone looking for a great workout in a clean, secure, and convenient environment.“
8:30AM - 8:30PM
1 Edgell Road Suites 22 and 29, Framingham
Yoga
“I have been attending Common Ground Yoga since it’s beginning. It is a wonderful, warm space with excellent teachers and variety of classes. It is excellent for all ages, children to seniors, and it is my well-being reset space in Framingham. Much gratitude to Erica and her team, who always show up with warm and holding energy.“
“The Durga Studio’s new location, 25B Stow Road in Boxborough, MA, is gorgeous! The quirky antique home surrounded by a sweet little pond, bird song, and trees, has a sunlight filled studio with beautiful woodwork and wide pine floors. The owner, Jen Sundeen, is a wonderful wholehearted yoga/meditation teacher and healer who’s gift for storytelling, gathering community, celebrating the divine feminine, Mother Earth and beauty is so needed. I cannot recommend her classes enough! Swaha!“
5:30AM - 8:30PM
537 Massachusetts Ave, Acton
Yoga
“This is a really nice, welcoming yoga studio.Especially like Emily Putzig’s Power Flow sessions. She’s excellent at talking everyone through each of the moves, and flowing it altogether.Highly recommended!“
6:30AM - 8:30PM
25A Stow Rd, Boxborough
Yoga
“Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so happy she's close by. Studio is warm and relaxing.“
“I’ve had 2 out of the three therapists and both were excellent. However, it’s been a while since I’ve been back as it is impossible to get another appointment within a reasonable amount of time thereafter. I just looked for either a 30 or 45 min appointment and there was nothing for 5 weeks. Good for them that they’re that busy, not so good for me as I would like to have a message every 10 days or so.“
“Cheryl is amazing at what she does! She is very knowledgeable and passionate about her work. I love her reiki treatments and her massages. I always feel so relaxed and at peace afterward. The studio is off the beaten path but such a great hidden gem- looks beautiful inside too! She’ll take great care of you!“
“COVID-19 has definitely impacted the therapeutic massage schedule that is needed for ideal wellness. The Gentle Place is open now (yay!)! I've always been 100% confident with the safe standards Donna and her team use. Now they've implemented precautions specific for SARS-CoV-2 and actually go above and beyond these for safety. The "extra steps" don't impact the therapy of massage and give me peace of mind during this challenging time. Always setting the standard!THANK YOU GENTLE PLACE!!!“
“The best fitness class I have ever been to - Ali’s enthusiasm is so infectious - the dance tunes are brilliant and I get to feel like I am on Strictly once a week! Couldn’t manage without it ?. Also a shout out to Lois Ali’s daughter for all her support at Zoomba classes during lockdown“
7AM - 9PM
Meeting House Ln, Stow
Yoga
“As a long time practitioner of Yoga who has studied with literally hundreds of instructors, I can say without reservation that John is a rare and wonderful gift to the yoga world. With a strong and deep background in the physical, spiritual and philisophical aspects of yoga, John truly embodies the essence of this age old practice. Unlike many classes these days where the emphasis is on performance, John's classes enable to you to slow down and retreat into a deeper and more meaningful practice under the guidance of one who has embodied the true essence of the practice. Highly recommend.“
5 - 7:30 PM
481 Great Rd # 6, Acton
Yoga
“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“
“This place was welcoming, beautiful and clean. The desk staff and instructors are kind, and clearly have a love for what they do. I will be returning shortly!“
9AM - 7:30PM
138 Main St, Acton
Yoga
“I have been a member for a little over a year and I had no idea the lack of guidance and support at another studio! Janine’s passion and commitment has helped me with my practice and in many other ways. I am so grateful that I found an incredible community.Thanks Janine!“
8AM - 7PM
13 Nason St, Maynard
Yoga
“Core Movement exercise is the best. Recommended by a bone Dr. For hardening of the bones.“
“I just started the beginner series and so far it's great! I have a pretty sedentary desk job and find it hard to break away. Couple that with bad habits formed around COVID and change was in the air. Also my wife is a Yogi and she wouldn't stop telling me how good it makes you feel. So I gave in and I'm happy to report that she's not wrong. Never is, actually. Our instructor for this series is Anne. She's thorough, explains everything and is super compassionate about each persons ability. 6 stars.“
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“Great studio with a cozy environment makes for a welcoming atmosphere that I really enjoy. Their adult classes are a lot of fun, just the right amount of a challenge without being intimidating!“