Yoga in Hudson

“Great location, close to my home. Class offered at a time that allows you to unwind from the work week. Instructor explained everything clearly. Enough that we can continue at home. We received bottles of essential oils to use on the acupressure point. Slept so well that night I thought I had overslept when I woke up Saturday am. I’m hooked and look forward to the future schedule. Many Thanks“

“The Nutcracker InFlyte production this year was pure entertainment! From the costumes, choreography and music to the talented cast who energized the stage, the show held our rapt attention. Congratulations to the cast, crew, and staff on a huge accomplishment, and THANK YOU for a fabulous show!“

“Leslii Stevens has completely transformed my view of yoga. I had previously struggled to enjoy the practice despite trying various instructors, but Leslii finally made me fall in love with it. Her classes are inclusive and pressure-free; she utilizes tools like resistance bands and therapy balls to offer thoughtful modifications so that even if you aren't flexible yet, you never feel left behind. Her expertise is vast, covering everything from Vinyasa and Pilates to myofascial release.
Beyond the physical practice, her classes are truly healing. Her Sound Bath at Wayside brought me immense peace during a difficult time of grieving my father. I have even started prioritizing her classes over other commitments like dance classes! Leslii is a true genius, a yoga guru, and a beautiful soul. She possesses a grounding energy and a calming voice that helps you instantly leave stress at the door. I always walk out of class feeling lighter, calmer, and centered. Thank you, Leslii, for all the great work!“