Trainers near Bedford

“After hip surgery rehab and before my upcoming shoulder surgery, I spent 6 months doing strength training with Brett at Spectrum. It’s given me a lot more confidence and mobility. Rehab at Orthopedics Plus got me walking without a cane, but Spectrum made me trust my body again. I surprised myself walking this summer on Portland’s steep hills and slanted cobblestone streets, even in 95 degree heat! I totally recommend Brett as a trainer too!“

“Joining Sweat Fixx was the best decision I’ve made!! Highly recommend anyone who’s looking for a new gym to try it out, you won’t regret it and I promise you’ll be hooked!“

“Andrew is a great trainer. Knowledgeable and extremely diligent. He took the time to understand my needs and helped create a very focused regime for me. Great service and a very nice gym as well!“

“I can't say enough good things about Artemis Yoga. From the front desk to the studio room, every member of the team there is kind, welcoming, and so knowledgable. The classes are a blend of challenging, grounding, and fun, with a strong emphasis on proper alignment, which has helped deepen my practice. If you are in the Boston area, this is the place to go.“

“I’ve been working with Matt for 8+ months and feel amazing! He’s a natural and knows exactly what his clients need to reach their full potential!“

“I've been working with the Girl Fit team for a while. While I'm still a work in progress, I can see and feel a difference. The expertise, care and patience of the Girl Fit team is unparalleled. Christina's knowledge, professionalism and personal care has made has made a big impact. I'm grateful to have had Girl Fit recommended to me, and would recommend them any day!“

“My favorite work out of the week!!! Have worked with Hailey for years and Intuitive Wellness is a place to go if you are serious about your training (no matter what your level).“

“First of all, Meg (?) greets us at the door and she is the sweetest! AnkFit is so clean and has every single piece of equipment you can ever need! Personal trainers there are high end and have insane knowledge of what their clients need to make progress. Highly recommend!!!“

“Synergy PFT is such a wonderful place that's very inviting to new clients. When I went I didn't know what to expect, but had such a wonderful experience. Anna my trainer had hype music, she pushed us, and I got a good sweat in. Great workout overall, I attended a weight training and abs with no machine needed class. She provided adjustments for exercises I wasn't able to do due to a prior injury, and even offered a Zoom for those who couldn't attend in person. Overall, I highly recommend taking a workout class here, and request Anna!!“

“I'm always afraid of dentists. The moment I arrive, I feel welcome. They are so professional.“

“Always a great class with Andrew and his coaches! I started working out again after years of putting it on the back burner. I’ve got some ankle and lower back issues but my coaches always help me out and check in on me throughout class. Can’t recommend F45 enough. Thank you to Andrew and his team!“

“Sensei Bobby brings a wealth of experience to his teachings and a generosity that is refreshing to see these days. The kids martial arts program at AMAC is top-notch and applies to kids of every level while also challenging them in a way that makes them want to continue to learn and grow. My daughter was a complete beginner with no coordination at age 4 just under a year ago and is now a leader in the little dragons class. It is truly incredible to see her grow in self-defense, sparring, confidence, and overall martial arts practices. I especially value that Sensei Bobby has created a space where people from all walks of life are welcome and treated like family. This place is a hidden gem in our community. If you’re on the fence, take the leap :)“

“John has been helping me recover from my second lower back surgery and within just 6 months I have made a massive amount of progress. I went from not being able to lay down on a bench to getting back to doing the bench press and deadlifts with his personal training program. Very knowledgable, friendly and works with you specifically even in his group classes. Facility is very nice, super clean and great equipment. Most importantly his workouts aren't boring. Perfect small gym set up in this area since the the city made Evolve Fitness close down a few years ago. Gym community is awesome here.“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“Shihan Colleen is the best! My daughter has been attending her classes for over two years, and we couldn’t be happier. She is not only an outstanding instructor, but also a wonderful role model for the kids. She is also very flexible and accommodating with schedule conflicts. My daughter has gained so much confidence and genuinely looks forward to class every week. I highly recommend New Generation Martial Arts!“

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“Great gym with very friendly and supportive staff and great equipment. Everything is clean and works very well, and overall I have a fantastic experience every time I come to this gym!“

“Michelle and Markus were just what I needed when I found myself in a rut with my fitness. They believe in you and help you learn how to believe in yourself!“

“I started going to Fit4 Newton earlier this year after realizing I needed to get back into a consistent workout routine. I had tried working out at home for months, but I kept losing motivation and skipping workouts. A friend recommended this gym because they said it had a more supportive atmosphere than some of the larger commercial gyms nearby, and honestly they were right.

My first day there was a little intimidating because I hadn’t worked out seriously in a long time, but the staff immediately made me feel comfortable. One of the trainers gave me a quick tour, explained how the equipment worked, and answered questions without making me feel embarrassed for being out of shape. That alone made a huge difference.

What I like most is that the gym feels welcoming to all fitness levels. You have experienced people training hard, but also regular people just trying to improve their health, and nobody acts judgmental. The environment feels motivating without being overly intense.

I usually go after work during the evening, and while it gets busy, the space still feels organized and manageable. The equipment has always been clean and in good condition whenever I’ve visited. I also joined a couple small group training sessions, and the coaches did a great job encouraging everyone while still correcting form and technique when needed.

One thing that surprised me was how friendly the members are. I’ve had random people offer advice, spot me during lifts, or simply say hello, which makes the gym feel more personal than most places I’ve been.

Overall, Fit4 Newton has helped me become more consistent and actually enjoy working out again. It’s clean, welcoming, and has a positive atmosphere that keeps me motivated to come back.“

“Sara is an amazing trainer. It’s very apparent that she loves and is passionate about her job and clients. She is fun and very reinforcing. She is great at listening to your fitnesses goals and pushing you to achieve them. She is the perfect balance between pushing and cheerleading. It’s been a year a a couple of months since I started working with her and I can definitely see significant improvement. I look forward to training with her every week.“

“Great little studio, they have both mat and reformer pilates. Knowledgeable and experienced instructors, I enjoyed the classes I came to here“

“I've been coming here for almost a year now, and there's been a tremendous difference in my health. I feel so much stronger and fit, and it is all thanks to John and his team. All the trainers are incredibly kind and down to earth, and will create workouts tailored to your needs. It's a wonderful community and I never thought I'd end up looking forward to working out the way I do here!“

“Great staff, excellent service, always friendly when I visit! I highly recommend to all my friends and family for all their different services - massage, mani/pedi, hair, facials and waxing! I've never had a service I didn't enjoy!“

“Pete has been a great person to train with! I really appreciate his kindness and flexibility. I've come along way in the past few years that I've worked with him. Thank you, Pete!“

“It's truly a pleasure to share my experience with a wonderful pediatrician. His care for children, starting from infancy, has been remarkable. We have always been impressed by his patience and ability to connect with young patients. The dedication and warmth he shows to every child is truly exceptional. We cannot recommend him highly enough, as his commitment to pediatric care shines through in everything he does.“

“I highly recommend The Body Center Pilates Studio. It is a Woman and privately owned Studio, where Erin, the Owner and an Instructor, truly cares about her Clients, their satisfaction. She is purposeful in increasing her Clients strength with each class. I have been a studio member (8 classes/month) for over 8 months, and with Erins' help, I have increased my core strength 10 fold and counting.

Erin, is a superb, experienced Pilates instructor who makes every class both fun and challenging. She methodically talks her students through every position while explaining how each move strengthens, open and stretches each muscle group. I have also met alot of new Pilates friends and highly recommend this Studio.“