About Build Yoga

Build Yoga offers welcoming and supportive yoga classes for all levels, starting in January at the Jewish Community of Amherst. With a focus on individual instruction, the classes cater to both seasoned practitioners and beginners. The instructor is praised for her deep knowledge of yoga and the body, creating a balanced approach that nurtures mind, body, and heart. Students report significant mental and physical benefits from the classes, appreciating the clear guidance on body positioning and the incorporation of mindfulness. Each session leaves participants feeling renewed and relaxed, making Build Yoga a rewarding experience for all who attend.

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Reviews for Build Yoga

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Nov 2024
Katie's experience and dedication, her warmth and authenticity make practicing yoga with her a pleasure. Her classes are thoughtfully crafted, with an excellent balance of mindfulness, gentle movement, opportunities for both rigor and relaxation. Enjoy!
May 2024
If you’re interested in learning about how your body works and stretching yourself in new ways, take the opportunity and find your way here. There is a place for everyone who can get down and get up
May 2024
This was the perfect class for me. I had been away from my practice for a while, and all aspects of Katies approach and class are wonderful. She has deep knowledge of yoga and the body, and her approach is balanced in mind, body and heart. I love how she runs her programs.