Yoga near Niles

“All the instructors a great here but Rachel is the bestt.

I love her Thursday and Sundays. She understands that 55 and over can find some exercises more challenging and she works with you with patience and understanding.“

“Lovely space, excellent beginner class! Took a class for the first time last weekend with Victoria who was a great instructor. She was really great at making the class a good space as a newbie and shared so much knowledge/moves I am excited to practice. Expect to be sore for a couple of days using muscles in new ways. Would highly recommend!“

“This is an amazing group of practitioners. I’ve been to physical therapy numerous times before and have never had this level of service and expertise. I have had chronic upper back and neck pain for years and learned so much about why my pain kept coming back plus how to keep it from coming back. The Movement Guild uses cutting edge technology to gather data from and treat clients. Both locations have advanced equipment to use in therapy and training sessions.

I worked with Adam and Rachel who were both awesome! Everyone who works here is at the top in their field and collaborates very effectively with the other practitioners. After finishing physical therapy I decided to start personal training with Brian to maintain and build more strength. He seamlessly picked up with me where I left off in therapy and has introduced me to new exercises and equipment that are helping my whole body become more balanced from right to left, more efficient in movement, and stronger!

I can’t say enough good things about The Movement Guild. Definitely contact them today!“

“I have been a YogaSix Southport member since the day the studio opened. The classes and teachers are part of my regular routine and feel like part of the Southport community - thank you!“

“I’ve loved the classes I’ve taken at Yoga 6 in Glenview. The facility is beautiful and super convenient. And the yoga classes are challenging in the best way possible. The yoga sculpt class was particularly awesome - definitely taking that one again. It had a strong community atmosphere - not like typical drop in yoga place. The instructor knew everyone’s name! Highly recommend if you are looking for a yoga studio to calm home.“

“I love Yoga six , you guys keep me posted if there are any free trails going on. Plus you guys are friendly“

“Lovely little yoga studio! I love to take class Sunday mornings and then walk to the Glenwood Farmer’s Market right down the street. Great instructors and classes are accessible for all types of fitness levels“

“Yoga Box is incredible. The workouts are tough but rewarding, and the studio environment is perfect for locking in and getting a great session. The instructors (Maya, Giles, and Kate) are knowledgeable, motivating, and welcoming from the second you walk in. Highly recommend. Live DJ power flow and recovery restorative w/ sound healing were fantastic experiences.“

“Ahimsa is an absolutely fabulous yoga studio! Every single teacher is outstanding, and really understands Yoga and knows what they are doing. Christine is one of my favorites, I feel 1 million times better when I walk out of one of her classes. You also can choose either in person or online, and there are times I would need to do a class online due to scheduling conflicts, but I prefer to be in person. It is a wonderful community!“

“Wonderful studio with great teachers, class varieties and a calming atmosphere. best part of class has to be the lavender towel at the end!!! the mild classes have harder peak poses than I would expect, but there is no judgement if you are unable to get into the pose“

“I’m so grateful for the space at TruFit! I initially started seeing Louciana Johnson for support with autoimmunity, but our sessions eventually evolved into prenatal support. Every time I leave the studio, I feel calmer, more centered, and in significantly less pain!

Lou has been incredible in helping me consistently feel better. If I ever miss a week, I can definitely feel the difference! The myofascial release he provides has made such a positive impact on my recovery and overall well-being. I’m incredibly grateful to have met Lou, he’s played a huge role in helping me feel my best throughout this journey!“

“Great care and attention to detail. Dr Kevin creates a plan and schedule for you. Old school approach.“

“I love the instructors and the classes and it's a very calming and nurturing environment as well. Very happy I found this studio!“

“Can't say enough about this incredible gym. Starting with the owner, Antonio, and to all of the instructors, they are all amazing and are there to help meet you where you're at in your fitness journey and help get you where you want to be. Every piece of equipment you could ask for and a welcoming space. The plant life brings an extra level of energy every time you walk in the door! Can't recommend this gym enough!“

“In spring of 2026, I took the Reiki practitioner training course with Billie Topa Tate and I found it very transformational. Billie is not only an extremely knowledgeable teacher (8th degree Reiki master) but also a dedicated mentor to her students. Despite having the ability to charge a large amount of money for her classes, she keeps them very affordable. This aligns with her philosophy to teach as many Reiki practitioners as possible in order to bring forth this loving, healing energy to as many people as possible. I am very thankful to have found such a generous and gracious teacher as Billie and I will continue to take courses from her as long as she continues to teach.“

“Love the studio so much. All of the instructors are great. Meghan is also a phenomenal manager. Can’t go wrong taking a class here! In each class, you get such an amazing workout. And a safe workout too. The instructors are very knowledgeable!“

“I had my third Pilates class ever today, and out of three different instructors I’ve had thus far, I can say with confidence that Darryl is the best instructor here. He’s so encouraging, doesn’t ever laugh at you or make you feel bad when you mess up, and is so silly throughout the workout, keeping things light. He also makes adjustments for you as needed and ensures you understand, only blaming himself if you don’t get something right the first time. He’s honestly an inspiration to become an instructor. A different instructor I had today, when I asked a clarifying question on a move, literally said “you weren’t listening”, so you’ll unfortunately encounter that kind of instructor here as well. Whoever hired Darryl, please for the love of God, keep doing THAT. He’s the main reason I will continue here. Thank you so much, Darryl!“

“Rock Solid is a great neighborhood gym that works for anyone. I really needed to get back into working out with some guidance. After my first workout I knew it was the place for me. The trainers are supportive and make sure I’m doing things correctly. They are personable and care about my progress. There’s no judgement and I don’t feel lost in a crowd because the classes are small. I highly recommend it for anyone looking to improve their fitness at any level in a friendly community environment.“

“Love Lumi. A great variety of instructors and classes, from gentle restorative yoga to more vigorous weight training. Every one of the instructors is kind, knowledgeable, and helpful. I recommended this studio very much!“

“I started my membership here in January and it's been so worth the price. Hot yoga has changed more than just my body, but how I handle things irl, helping my mood just as much as my antidepressants!!! You get such satisfaction and power from it.

The teachers are the best part. They care about everyone's own practice, which is evident by the personalized direction when needed. Ther are so many floating between the 4 studios and each bring their point view/practice which keeps it fresh and spesh.

They do special events/classes and just left one with sensei Nikki accompanied by a singer and guitarist. I had a breakthrough in it when it comes to mindfulness. Wish they did that class more often! Sign up next time they offer it fosho.“

“I love FreeMvmt Shop! Woman-owned and women-centered, it’s such an empowering and positive space, and the workout classes kick my butt in the best ways. I so appreciate 45-minute classes which psychologically feel so much more manageable than an hour! The Strength in Numbers class makes me longer despite strength training, and don’t sleep on the Figure 8 class lest you think a pilates/dance workout is any easier than lifting heavy weights! The teachers are welcoming, patient, and take the time to ensure you know what you’re doing; women of all ages and fitness levels attend and make the space accessible for everyone. Cannot recommend this neighborhood spot enough!“

“So far, Im enjoying it. Kelly has been a great trainer! Attentive and explains the steps of each exercise so even a novice like me can do it.“

“I had an extraordinary experience during my two-hour shamanic massage with Tony. From the moment the session began, it was clear that he brings both exceptional practical skill and profound spiritual insight to his work. The massage was deeply therapeutic and tailored with intention to my specific needs.

Tony is the ultimate professional. His presence is grounding, his technique is masterful, and his ability to blend holistic healing with spiritual depth creates an experience that feels transformative rather than transactional. I left feeling renewed, balanced, and genuinely cared for.

I highly recommend this service to anyone seeking meaningful healing and an elevated wellness experience. Tony is truly gifted.“

“I used to go to the Tuesday and Thursday yoga sessions at Wrigley in 2023 and I have not found a class that compares since I moved. The classes were very relaxing and the instructors voice was very calming. This class was very focused on stretching and easing into your day and I was able to touch my toes for the first time after a few weeks of attending. I miss it so much! I always recommend this yoga studio to people moving to people moving to the area.“

“This studio and specifically Marilyn is a hidden gem. I had a knee injury and she has helped me build back my strength, balance and flexibility. She is so patient, knowledgeable and keeps things interesting by continuing to introduce new exercises! So grateful that I found her. She has deals for first time customers..give the studio a try!“

“Just took my first class here with Thomas and I can’t speak highly enough! Such a beautiful and relaxing experience. The sound bath was incredible. Thomas and Tracy are so warm and inviting - everyone feels welcome and part of the community. I can’t wait to try other classes!“