About TruFit Personal Training Studios
TruFit Personal Training Studios is a welcoming and inclusive fitness studio located in downtown Evanston, offering personalized training sessions with a diverse team of experts. With a strong focus on strength training, rehabilitation, sports performance, mobility, nutrition, and weight loss, the studio caters to individuals of all skill levels and goals. The trainers are knowledgeable, attentive, and compassionate, creating customized workouts that are both challenging and fun. The supportive environment at TruFit makes clients feel motivated to achieve their unique health and fitness goals. With reasonable pricing and a community-focused atmosphere, TruFit is an excellent choice for personalized training. Clients appreciate the well-equipped and clean facility, with trainers who are respectful and dedicated to their clients. The owner ensures everything runs smoothly, contributing to TruFit’s reputation as a friendly and demanding place to work out.
I’m so grateful for the space at TruFit! I initially started seeing Louciana Johnson for support with autoimmunity, but our sessions eventually evolved into prenatal support. Every time I leave the studio, I feel calmer, more centered, and in significantly less pain!
Lou has been incredible in helping me consistently feel better. If I ever miss a week, I can definitely feel the difference! The myofascial release he provides has made such a positive impact on my recovery and overall well-being. I’m incredibly grateful to have met Lou, he’s played a huge role in helping me feel my best throughout this journey!
Lou is the GOAT. I couldn’t recommend anyone better. He’s the kindest & one of the most knowledgeable people I know especially when it comes to anything body or injury related.
I tore my ACL from playing an intense match of pickleball. My orthopedic surgeon advised surgery. I didn’t want that to be my main option, so I looked at other options! I went to a few PTs outside of him and they did not help me with progress whatsoever. I stuck with Lou & he has healed me! He prescribes what’s best whether it’s treatment, exercises or a combination of both.
He recommends just the perfect amount of treatment that’s best for you....read full review
I cannot recommend Louciana Johnson at TruFit Personal Training Studios in Evanston highly enough. I truly consider Lou my personal miracle worker.
When I first started working with Lou, I was dealing with severe overpronation, chronic pain in both knees and hips, plantar fasciitis, poor posture, lack of flexibility, and a persistent wrist injury that hurt continuously. I had been told more than once that the only way to correct the alignment of my hips, knees, and ankles was surgery, so I wasn't expecting dramatic results.
Lou took the time to really listen to my concerns and developed a personalized program focused on mobility, flexibility, fascia therapy,...read full review