About Astute Counseling & Wellness Services
Astute Counseling & Wellness Services is a comprehensive practice that combines clinical services and a holistic approach to mental health and wellness. With over 20 therapists, they specialize in individual, couple, and group therapy for various mental health concerns. In addition to talk therapy, they offer a range of complementary services such as massage, acupuncture, cupping, vibrational sound therapy, sound baths, and reiki. The practice is known for creating a warm, welcoming, and safe environment. Clients appreciate the friendly staff and the diverse range of services available. One reviewer praised the yoga classes as incredibly approachable for beginners, describing a relaxing experience that was a nice alternative to a night at home. Another client highlighted their positive experience with a therapist, noting their attentiveness and insight, which was a balance they had not found in over 20 years of therapy. The facility is described as impeccably clean, peaceful, and cozy, making it an attractive choice for those seeking recovery services. The additional touches, such as ending yoga classes with a lavender cold towel and providing hot tea, contribute to the overall relaxing atmosphere. The practice is highly recommended for anyone looking to prioritize their mental health and well-being through a blend of traditional and holistic approaches.
The space is just lovely! From the moment I walked in I was impressed by all the little details and the vibe of the place. It felt welcoming from the small retail section to the tea station, and the lounge space. I was greeted warmly by Kathryn. I attended the Sunday night Somatic Yin. Kathryn's presence feels like a hug from a friend you haven't seen in a while and her guidance through the postures was easy to follow and made for a smooth, melting session. The class was a well-crafted, delightful, and intuitive experience. A dedicated fan of the Yin style or a beginner would equally benefit from taking her class. Highly recommend!
very peaceful, welcoming space
high-quality yoga props
nurturing session; both leaders were friendly and relatable
the combo of movement, breathing, sound, and placement of vibrations on my body was an energizing experience; being more grounded boosted my overall mood; tuning into when/how my body feels good will help me face the physical condition I'm being treated for
Thank you, Emily & Lisa!
Astute has a wonderful atmosphere! Took a yoga class with Lanise there and she was amazing! Would definitely love to try the other classes they offer. Also felt very welcomed by the students and teacher.