5AM - 11PM
1041 S University Dr, Plantation
Yoga
6AM - 9:30PM
6131 N Federal Hwy, Fort Lauderdale
Yoga
“I tried my first FIIT45 class last week and I signed up right away. I love it. All the instructors have amazing energy and the classes are fire. I love the warm room. The staff is very friendly. Finally I found a fitness class that I love. Now I even started the Flow60!“
6:45AM - 12PM
8632 Griffin Rd, Cooper City
Yoga
“Went again today met the SOOO very full of patience Paty! What a great representation for this studio. Class was amazing and left feeling a calm zen stillness. Cant wait to return tomorrow!! No frills REAL YOGA with experienced instructor!!“
“I’m so grateful to practice yoga in a place where personal connection and a sense of community are important values. When I moved here I wanted to find a studio that supported physical, mental and spiritual health and Bombay is certainly it. Thank you Michelle and team!“
6:15AM - 2PM
3430 S Ocean Dr, Hollywood
Yoga
“If you think you’re getting a good workout at your current gym I invite you to come and try a class here. You will feel like you’ve been doing nothing before! These are the most intense and effective workouts I’ve ever done and I have been working out for years! The instructors are very experienced and their energy is amazing! They will be on top of your form and will encourage you to train harder and heavier every time which means you will see improvement and change really quickly. I recommend the class with Chris at 6:15 or 7:15 am she has the best energy and will keep you motivated and wanting to come back for more!“
“I had a few months before a big move and wanted to REALLY dedicate some time to this practice, I went as often as possible (your brain will try to trick you into not practicing because it's hard!) There are all levels here (one woman with a double hip replacement might be practicing next to a Cirque de Solei- type contortionist.) The jump-through has always been elusive although I've been practicing yoga for several years consistently. I never bothered with head stands because of chronic neck pain (which has practically gone away.) Learning adjustments will make your practice more successful on and off the mat- for example I realized my memory is shot because I depend on technology for everything. I trust those Mysore teachers more than a Doctor, they are all incredible. (Thank you! Amanda!) If you can get through some bruising (especially on the ego) you will see amazing results.“
“It is an absolutely beautiful studio and amazing atmosphere! Great schedule with many classes per day and very loyal to bikran classes.Love it and super recommend it! Best studio in Florida!!“
“We feel incredibly fortunate to have the opportunity to know Dr. Bernstein and his staff. The impact they have had on myself and my family has been truly remarkable. Our child, who was once plagued by multiple allergies, is now completely allergy-free, with all her symptoms completely gone. All I can say is that we are grateful to God for Dr. Bernstein and his staff.“
“This is by far the most effective acupuncture I’ve had. I have experienced all different techniques and although they have helped resolve physical symptoms, this technique with five elements really touches your heart and spirit. I was able to get out of negative patterns in my life and have a bright new start getting myself on the right path. With my experience, it helped me tremendously with my mental state and emotions. I highly recommend booking a session with Dr.Goren and giving it a shot !“
9:30AM - 12:30PM
10400 Griffin Rd #205, Cooper City
Yoga
“Ruth is so enthusiastic about what she does, you get to immerse yourself in that uplifting and healing energy. She is so knowledgeable, she is actually the most knowledgeable yoga teacher I had come across. She teaches the core and tradition of yoga practice and has always a smile in her face. I love taking her class and it is changing my way of living life to a more positive and exciting one! Thank you!“
“Paz is an amazing yoga teacher! Really enjoy her classes. She focuses a lot on stretching, which is much needed after a busy week of working.“
9AM - 1PM
2501 SW 101st Ave #204, Miramar
Yoga
“The program helped me a lot and I am very grateful to Nora and Debbie for their dedication and support. I also feel that it was very enriching and important to be able to share with other people. Thanks Debbie. Thanks Nora. Thank you beautiful people of my group ♥️“
4:45 - 9:30PM
1215 NE 17th Ct, Fort Lauderdale
Yoga
“Funk and flow an amazing place filled with warmth and the best classes I have experienced in my many years of pursuing fitness. Jessie’s classes are a unique blend of awesomeness! I love her moves and feel reenergized after her class. I strongly recommended it !!!!“
9:30 - 11AM
235 Prospect Rd, Oakland Park
Yoga
“Great spot for yoga! I bought 10 classes For myself and my daughter. I really love Peter! He is amazing. Great workout. And good for the mind and spirit too.“
“I really love this place! If your very picky with the way your nails look this is the place to go. Your nails will be perfect with no messy details. Everybody is super nice! They will do your nails any way you want.“
“Wonderful experience at Vinos on Gault Ocean Mile. Very welcoming atmosphere and such a pretty setting. Excellent by the glass selections and the wine list by the bottle is exquisitely curated and fairly priced. How can you beat Veuve for $12 a glass? We've visited the Las Olas location and this one is every bit as good as that one. I want to come back for a wine tasting and sample some food next time. Local vibe and I hope Vinos is around for a very long time. I cannot wait to return.“
8:45 - 10:15AM
918 NE 20th Ave 2nd fl, Fort Lauderdale
Yoga
“A hidden gem of a studio, this was the first place I practiced when I moved to Ft. Lauderdale. I’m happy to see them back in their original location and thriving! The teachers are all so talented and welcoming. There is something for everyone here. Highly recommend.“
“Love the fact that it's open 24 hours, is in a safe neighborhood, is clean and has properly functioning equipment. The staff is extremely friendly, helpful, and remembers details about you to personalize your experience. My only complaint is there's only one shower, but I've never had to wait too long to use it.“
“People said this has the best food in the area and the very best staff with an exceptional bar tender ?“
8AM - 8PM
2360 Dover, Weston
Yoga
“I have been a regular here and I really like it. Alisa is quite good at molding the class to the people in it. I have ongoing lower back issues and her classes have been very good for me.“
“Leslie is the best! She is knowledgeable and provides one-on-one guidance. Her motto is “stay on your own matt.†She has helped me to become more flexible and stronger.“
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“Awesome gym and has many locations. I'm very happy with the fitness classes. The instructors are amazing!“