“I had a few months before a big move and wanted to REALLY dedicate some time to this practice, I went as often as possible (your brain will try to trick you into not practicing because it's hard!) There are all levels here (one woman with a double hip replacement might be practicing next to a Cirque de Solei- type contortionist.) The jump-through has always been elusive although I've been practicing yoga for several years consistently. I never bothered with head stands because of chronic neck pain (which has practically gone away.) Learning adjustments will make your practice more successful on and off the mat- for example I realized my memory is shot because I depend on technology for everything. I trust those Mysore teachers more than a Doctor, they are all incredible. (Thank you! Amanda!) If you can get through some bruising (especially on the ego) you will see amazing results.“
“Great spot for yoga! I bought 10 classes For myself and my daughter. I really love Peter! He is amazing. Great workout. And good for the mind and spirit too.“
8AM - 7PM
3825 N Federal Hwy, Oakland Park
Yoga
“Great time super clean best la fitness in Florida. Employees are great enjoyable to talk to.“
Yoga
Yoga
Yoga
“Tonight was my first time visiting PS Yoga and I loved it! The studio was very welcoming and Samantha the instructor taught an excellent Yin class. I liked the sound bowls and advice she gave. I will visit this studio again!“