7:45AM - 9PM
15481 SW 12th St STE 300, Sunrise
Yoga
6AM - 8:30PM
9340 W Commercial Blvd, Sunrise
Yoga
“I absolutely love this place! I was so sad that I had to cancel due to the pricing but within the three months you really can see a change in your body. If you can afford it do it! Also Adriana was a favorite instructor!! She really challenges you and gives you a great workout! Her core series was always my favorite part of her class. Side not I contribute club Pilates with helping my tone down and losing 2 inches on my waist. One thing I would suggest is for the intro class to actually do a session because the intro class to me didn't really show what Pilates was about. Like maybe spend 7 minutes explaining the equipment and the remainder of the time doing a short workout so you can fully grasp what Pilates is.“
5AM - 10PM
13999 W Sunrise Blvd, Sunrise
Yoga
“Very clean gym was my first impression. I am grateful for Galen who was very helpful and knowledgeable,I didn’t feel pressured or awkward with during my first class with my trainer who was super nice and humble.“
“Jess Palman is a wonderful instructor who will meet all yogi’s where they’re at. She will offer adjustments and always make sure you are doing the poses to the best of your ability— wherever you are in your practice. She can teach the newbies and the pro’s. I’ve taken so many yoga classes of all types and her flow is the most unique, freeing and leaves you with “that” yoga feeling. Thanks, Jess!“