Trainers near Windsor

“They don't have a stretch lab which is an automatic five stars for me lol. Seriously big open spaces with cool staff“

“Hope is very friendly and will take time to make sure you have the proper technique. Her classes are both fun and challenging.“

“I’m so thankful for Dr. Sam at Body in Motion! Sam’s skillful treatment both in office and through the online exercise app helped me recover from chronic upper back pain and a frozen shoulder. I appreciate that Sam treated me as a whole person, not just focusing on my diagnosis but also the ways I was compensating and how that was affecting other body dynamics. She always checked in with my goals at each session, listened to my feedback carefully, and adjusted her treatment plan accordingly. Office setting is comfortable and clean. Online scheduling is so easy. Highly recommend!“

“Orange Theory has changed how I think about fitness. It takes the guess work away, creates an encouraging environment, and almost feels like a video game, trying to push yourself into the Orange Zone. If you haven’t been able to figure out the best fitness plan for you, I highly recommend giving OT a try. The coaches at the Manchester location are also top notch, and the front desk staff is equally as helpful. I look forward to pushing myself to be my healthiest and strongest as I continue with the program.“

“I have been going to Synergy for almost 9 years, and it has truly changed the way I think about health, fitness, and aging.

I started coming for the workouts, however what I gained was so much more. Their CrossFit classes have helped me build a level of strength, endurance, and confidence that I honestly didn’t have even in my 20s.

Now in my late 50s, I can say I am stronger today than I was decades ago. The core strength, balance, mobility, and overall fitness I’ve built here impact every part of my life.

For me, training is not just about looking fit today — it’s about investing in the person I want to be years from now. I want to travel, explore, move freely, stay independent, and enjoy an active retirement. Synergy has helped me build that foundation.

The coaches, the community, and the consistency have kept me showing up year after year. They understand that fitness is a lifelong journey, and they help people at every stage become stronger versions of themselves.

Nine years later, I’m proof that age does not define what your body is capable of. Keep moving, keep challenging yourself, and you might surprise yourself with how strong you can become.“

“I started going to F45 about 2 years ago and absolutely love it. There are adults in there of all ages and fitness levels. I like how you can scale or modify any station needed. The coaches really make the place too - it's evident they really care about your form, goals and that you enjoy being there. I feel the workouts are effective, thorough and efficient. You're in about in 45 minutes including the warm up and cool down. They utilize a user friendly app so you can reserve a spot in the class time you want. My favorite part is what a nice community of people are there. You can count on running into familiar friendly faces that step up and cheer each other on each time. If you are new to working out, an experienced athlete or anywhere in between, definitely give F45 a try. As a local Chiropractor, I enjoy regularly referring my patients here as part of their self care plan.“

“Awesome workout with my daughter this morning while visiting CT! Chuck was a super encouraging coach!!“

“I had an excellent personal training session with Jonathan at FWJ! From the start, he was motivating, knowledgeable, and fully attentive to my fitness goals. The 7:30 AM session was challenging yet perfectly tailored to my needs, pushing me without feeling overwhelming. Jonathan’s expertise really shows — he focused on proper form, personalized adjustments, and keeping the energy high throughout.
Highly recommend him to anyone serious about reaching their next fitness level!“

“I was so impressed on my first visit by the cleanliness of the gym and the friendliness of the owner, Jeff. I observed him motivating the person he was training and making sure the client had proper form. There were people of different ages and abilities. I felt welcome and did not feel judged. I highly recommend this gym and Jeff as a personal trainer. He will create workouts to help you reach your personal goals!“

“Great staff, great culture, if you’re near, def recommend stopping in and making it your gym“

“The team at Balance Fitness foster a community feeling where all fitness levels and backgrounds are welcome. They provide personal level training even in their group sessions. They push you to do better and reach your fitness goals!“

“Had the pleasure to train with Wingard Fitness as a virtual client, and participated in the "21 Day Shred Challenge." Working with Jaleel has been great, and the work outs are no joke! He is extremely on top of everything. Even being a virtual client, he made it a point to check in constantly to see how the program was working for me individually. The app Jaleel uses to facilitate the daily workouts is efficient, and is easy to follow. Step by step instructions on how and when to complete which exercises within each circuit. The only effort needed is the effort put forth to get through the work outs! I would highly recommend Wingard Fitness to any one looking to better themselves, or start their fitness journey. I look forward to continue training with Jaleel!“

“Michael is the best! I had knee trouble and had a shot 2 years ago, expecting to need it every 3 months. I take the Silver Sneakers class twice a week and have not needed any treatment for my knee since. Training works if you do it and have a great trainer!“

“I came across your basketball program and immediately thought, “This could be a great fit for my son.” He has never played basketball before, but recently he has shown an interest in the sport, so I figured, why not give it a try? As a parent, I’m willing to invest in anything that gets him off the iPad and involved in something positive. 😂

My goal is not to make him the next superstar athlete or the next LeBron James. I simply want him to develop a strong work ethic, determination, discipline, and confidence.

Today was Mav’s first day, and as I sat back and watched the coaches work with so many kids across different sports, I was truly amazed. This organization is something special. The kids are active, encouraged, learning teamwork and respect, and most importantly, being poured into in a positive environment.

I’m excited to see how much Mav grows here not just as an athlete, but as a young man. Especially as a young Black boy, having an environment where he can learn from mentors who not only look like him but also invest in his character and future means so much. The life skills he gains here will go far beyond the basketball court and help him succeed in any setting.

Mav is excited to begin his athletic journey here, and his parents are just as excited to watch him grow. Thank you for creating a space like this for our children.“

“If you want an intelligent workout for the long game, this is the place. I highly recommend Men's PPT Tuesday and Thursday nights.“

“I began training at the end of December 2025 with Travis. I work with him three days a week and have found the experience very rewarding. Not only is he knowledgeable about all things exercise, but also nutrition. He is very personable and I really enjoy our conversations. He pushes me to do my best workout, and I’ve expressed I want and need that to reach my potential. I recommend him to anyone who is dedicated to a great workout/healthy regimen.“

“Great service, all machines worked perfectly and the people are friendly (everyone is on a fitness journey so no judgements)“

“Training with Jon Camacho at VidaFit is an exercise in increased flexibility, rising endurance and fabulous arms. Oh, and fun! And, the idea that there must be pain is a fallacy. My son and I worked with Jon in the fresh & clean personal training facility in West Hartford. I recommend him. Getting a peripheral view of the other trainers makes me believe they are equally personable and professional. VidaFit =“

“The FLYY Movement is welcoming, uplifting, and inspiring. I attended a Saturday morning Zumba class and the energy lifted me for the whole weekend. It was a great workout as well. The sense of community there is something extraordinary that is better to be experienced rather than described. Highly recommended!“

“Juliana Paula thanks for help , appreciate it
And Have a blessed day ????“

“I enjoy my experience at edge fitness the staff is very friendly. There’s plenty of equipment. The only recommendation I have is please add some Pilates machines and some napkins in the locker rooms. Otherwise very great place to come and work out get in shape lose weight feel healthier and more confident I overall have done very well in the past year of attending the gym four times a week“