Balance Fitness & Health • Personal Training

Dec 2023

Balance is the real deal. As I can personally attest, my story being that about five years ago I was the electrical contractor wiring Labyrinth Brewery in the space above Balance’s facility. I had a herniated disc - the worst pain I’ve ever had in my life - and David would see me struggling to walk day after day and would offer to help me. So one day I said to myself screw it why not give it a shot, surgery was a last resort so didn’t want to do that. Needless to say I am pain free, play sports again, and have David and his team at Balance to thank for that. And yes I’m still going there to this day!

Oct 2023

I have been a client at Balance for 4+ years now and train there 4x/wk. Dave has dedicated clients who have been with him far longer than me, which only shows how good he and his crew are at their job.Another of Dave’s talents is addressing issues when there is an injury. He has worked on both of my knees and my back and does an incredible job releasing the tension for freer movement and greater strength. Can’t say enough good about his talents as a trainer and a “physical therapist”.

Nov 2022

Really awesome place. The trainers are great and really helpful when learning new exercises and making sure I use correct form. They have all the equipment you need and everything is in good condition. Best of all, it's not over-crowded like regular gyms. Highly recommended.