About SYNERGY FIT - GYM
Reviews for SYNERGY FIT - GYM
Write a reviewHours
Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 1PM
Saturday: 6:30AM - 1PM
Sunday: Closed
Tips
online classes accepts credit cards good for kids
Location
869 Sullivan Ave Ste 3, South Windsor
Directions Appointment Call Website Pricelist Suggest an Edit

I have been going to Synergy for almost 9 years, and it has truly changed the way I think about health, fitness, and aging.
I started coming for the workouts, however what I gained was so much more. Their CrossFit classes have helped me build a level of strength, endurance, and confidence that I honestly didn’t have even in my 20s.
Now in my late 50s, I can say I am stronger today than I was decades ago. The core strength, balance, mobility, and overall fitness I’ve built here impact every part of my life.
For me, training is not just about looking fit today — it’s about investing in the person I want to be years from now....read full review
I love Synergy! I always feel so welcomed when I arrive. The coaches know you by name and really care about each person who walks in the door. The workouts are great, and the coaches are there to make sure you’re doing each one correctly, and safely. Synergy can’t be beat!!!
Been looking for a gym for quite some time to suit my fitness needs. Found my place! Owners on site EVERYDAY conducting class- personal training- stretching. Very attentive to proper form and individualized needs of clients. Perfect variety of equipment for group classes. The gym is clean and well organized. Owners are very responsive and knowledgeable with client concerns, fitness goals and nutrition. Plus they have a recovery center- SUCH a bonus! Red light - sauna or compression therapy- so useful for a persons fitness journey. Happy to be part of The Synergy Fit crew!