About SYNERGY FIT - GYM

SYNERGY is a fitness and wellness center that offers a wide range of services, including personal training, small group training, kids training, team training, and yoga. The business is led by expert trainer Jason Golub, who is praised for his exceptional knowledge and ability to motivate and inspire his clients. The center also employs a licensed massage therapist, Desiree, who specializes in various massage techniques such as craniosacral, Reiki energy, stretch and relax yoga, cupping massage, hot stone massage, and deep tissue massage. Clients have expressed great satisfaction with the gym's equipment and the positive energy and support provided by the entire Synergy team.

Photos

Add a Photo
SYNERGY FIT - GYM
View All Photos

Reviews for SYNERGY FIT - GYM

Write a review
  • Jun 2026

    I have been going to Synergy for almost 9 years, and it has truly changed the way I think about health, fitness, and aging.

    I started coming for the workouts, however what I gained was so much more. Their CrossFit classes have helped me build a level of strength, endurance, and confidence that I honestly didn’t have even in my 20s.

    Now in my late 50s, I can say I am stronger today than I was decades ago. The core strength, balance, mobility, and overall fitness I’ve built here impact every part of my life.

    For me, training is not just about looking fit today — it’s about investing in the person I want to be years from now....read full review

  • Mar 2026

    I love Synergy! I always feel so welcomed when I arrive. The coaches know you by name and really care about each person who walks in the door. The workouts are great, and the coaches are there to make sure you’re doing each one correctly, and safely. Synergy can’t be beat!!!

  • Mar 2026

    Been looking for a gym for quite some time to suit my fitness needs. Found my place! Owners on site EVERYDAY conducting class- personal training- stretching. Very attentive to proper form and individualized needs of clients. Perfect variety of equipment for group classes. The gym is clean and well organized. Owners are very responsive and knowledgeable with client concerns, fitness goals and nutrition. Plus they have a recovery center- SUCH a bonus! Red light - sauna or compression therapy- so useful for a persons fitness journey. Happy to be part of The Synergy Fit crew!

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 1PM
Saturday: 6:30AM - 1PM
Sunday: Closed

Tips

online classes accepts credit cards good for kids

Location

869 Sullivan Ave Ste 3, South Windsor

Directions Appointment Call Website Pricelist Suggest an Edit