About ML Fitness

ML Fitness in Manchester, CT, is a fantastic gym known for its convenient location and supportive staff. Members appreciate the welcoming atmosphere and the variety of options available, including personal training and engaging Silver Sneaker classes that provide effective workouts while fostering community. Trainers, especially Jon, are recognized for their expertise, adaptability, and ability to create personalized workout plans that cater to individual needs. Clients report significant progress in reaching their fitness goals and enjoy the steady, well-equipped environment that allows for focused training. With a mix of fun and dedication, ML Fitness is highly recommended for anyone looking to improve their fitness or maintain an active lifestyle.

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Reviews for ML Fitness

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  • Jul 2025

    I love the MLFitness gym in Manchester, CT...from the convenient location… to every staff trainer…it has been a great experience all around! Whether you’re looking to take steps toward getting in shape, maintain your fitness level, or reaching new heights in your fitness …this is the place for you! Although there are great possibilities for having a personal training at the gym, I’m enjoying the Silver Sneaker classes offered which never get boring. I always leave the gym feeling I’ve had a great workout. Attending the daily Silver Sneaker classes has become an integral part of my pursuit for fitness as a lifestyle. Don’t let the name “Silver Sneaker” fool you…you’ll get an amazing workout and meet a wonderful group of people and have some fun while doing it! I can’t say enough…I highly recommend ML Fitness and suggest you give one of the classes a try!

  • Dec 2025

    Michael is the best! I had knee trouble and had a shot 2 years ago, expecting to need it every 3 months. I take the Silver Sneakers class twice a week and have not needed any treatment for my knee since. Training works if you do it and have a great trainer!

  • Nov 2025

    I have been going to ML Fitness's Silver Sneaker classes for over a year now (4-5 days/week). My satisfaction for the gym has not changed at all since my last review. If I could give them 6+ stars...I would!

    It is not only a pleasant environment, with a wonderful group of trainers, but it's so encouraging to be working out with like minded folks who are pursuing fitness as a lifestyle.

    Mike, the main Silver Sneaker trainer keeps the classes challenging, very interesting, and is encouraging no matter what level you are. His passion for fitness is an inspiration as well as contagious. He's a great coach!!!

    ML Fitness can help you achieve your goals...read full review

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 6AM - 12PM
Sunday: Closed

Tips

parking: lot online classes accepts credit cards wheelchair accessible