The Fitness Continuum

Jul 2016

I've been to many gyms and had too many trainers over the years. Nothing truly clicked until I got to Fitness Continuum. Physically, most gyms are the same; they're a collection of weights and mats and workout tools. What sets FitCon apart is the people. Not only are they skilled and knowledgeable, but their personalized workouts are fun and challenging and they know how to keep an easily-bored guy who hates to exercise entertained and engaged. I actually look forward to going because it's effective and it feels like I'm going to hang out with my friends. I can't recommend Fitness Continuum highly enough.

Mar 2016

Overall, I give this facility the highest rating for fitness know-how and a supportive environment. Name your goals and Wes or Rob or the other trainers will get you there. You can drop in for classes, and for years a bunch of us will show up Tues and Wed nights at 8 to have a great circuit training workout. The other guys are a great group of dudes sharing very similar goals. But, don't get the wrong impression, there are also male/female classes. Lastly, for anyone doing the group workout for men on Thursday night, there's a real treat afterwards in the form of liquid nutrition! Whatever it takes to stay moving.

Feb 2016

Great work out for middle aged folks interested in being healthy. A solid push on the bike and in the gym but nothing that injures. From just starting out again all the way through being in fantastic shape, this is the place to do it. It's the only place I know of that you pay as you go. No contracts, No fixed fees. Great Place.