Yoga near Wilton

“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“

“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“

“Very good yoga classes. Instructor adjusts it to different levels and makes you feel welcome“

“I have been using Alicia for YEARS for my massages and she is amazing , always leave grow wellness feeling so much better !“

“I joined CT Power Yoga a few months ago as I moved to the area. This studio makes me feel like I’m home. The teachers are warm and invigorating, the owners Aimee & Tim are welcoming and attentive, and the classes are empowering. I love heated power vinyasa, and this studio gives me what I need! <3 You should try it ;D“

“Acupuncture helped my tennis elbow and my back (as well as cupping) a godsend for any athlete recommend Gregor to all who need relief for thise aches, pains and even more serious injuries.“

“Kimberly is a true professional with so much knowledge about pregnancy and postpartum/baby care. She is always willing to brainstorm and help out her moms. When I felt alone in pregnancy and postpartum, these classes and community got me through it. I’ve made new best friends, with babies all the same age. The empowered pregnancy and fourth trimester groups are amazing!! I would recommend these classes to anyone, whether you’re looking for movement during pregnancy, pre and postnatal education, or just to get out of the house and meet other new moms, you will be so grateful that you joined this community!“

“Sama is amazing! A good friend entered me into a contest and I won a free month of classes - what a gift, and at the perfect time. I'd been wanting to commit to yoga for years but always felt intimidated by it, nervous about the studio and not knowing anything, etc. This free month was the push I needed to get over that...and boy did I quickly realize how unnecessary my concerns were. This place is so warm, welcoming and just all-around comfortable. I'm 8 classes in and feel excited to go each time, am seeing progress in my body/ability, have connected with lovely people, and perhaps most importantly - feel like I belong there. I'm so grateful for everyone at Sama... and for my special friend who gave me the push I needed.“

“My daughter loves this class! Really relaxed environment and fun music - highly recommend.“

“Carol brings such depth of knowledge and spirit to her offerings. She creates a sacred, healing space for community, and a variety of modalities. I highly recommend Harmony Yoga, and any of Carol's wonderful offerings.“

“The instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.“

“I moved to Norwalk from Long Island and missed the yoga studio I used to attend. I took a chance on Yoga 203 and was blown away!! Best yoga studio ever! The instructors are incredible and they explain poses really well. They make corrections in your posture, if you want and are always willing to answer questions. They are all so wonderful and friendly; as are the people in class. There are people of all ages, shapes and abilities and most importantly, it is a safe, judgement free place. Katharina, the owner, is such a wonderful person, who I’m sure is proud that her vision is doing so well. I absolutely love going to class and talking with the other people and instructors, who I now consider my Yoga family and friends. Namaste ? ?????‍♀️??‍♀️??‍♀️“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Absolutely fabulous instructor. The classes can be challenging, restorative and spiritually fulfilling--all at once.“

“Love Basil Yoga! Classes are challenging but a great workout. Highly recommend. Atmosphere is awesome as well. Love the Saturday morning classes“

“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“

“Had an amazing experience at the salt cave. During my first appointment, I used the restorative time to stretch and relax. On my second visit, I was so chilled out that I fell asleep for a bit!! Will definitely be back.“

“Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!“

“Amazing location , biggest one i’ve seen so far ! Classes are create and staff is super sweet.“

“Darren is an amazing Operations Manager and does a great job with the customer service!“