Reviews for Kaia Yoga and Meditation Westport

Dec 2023

Found my new yoga home here in Connecticut!Love that they offer different types of classes, a wide array of teachers, heated and non heated options, and also prenatal classes, as well as energy healing + sound bowl workshops & events often!
Nov 2023

Incredible teachers. I've taken yoga in LA and NYC and the quality of teaching here matches or surpasses it. Both hot and not classes, lots of times and choices, plenty of parking. Basic to advanced plus yin and sound baths. My happy place.
May 2023

I have been a member of the Kaia family of yogis for over 10+ years. Every member of the Kaia team, from the owner Gina through all of the amazing instructors and staff, I am always treated with care and attention. Even when I lose my practice from time to time, they welcome me back with open arms always! And the friendships I have made with other Kaia students is nothing short of amazing. We all support each other and have an amazing yoga kula. Don't wait, come join us now!