Trainers near Redding

“Damien Kessler is a dedicated and knowledgeable trainer who has a variety of techniques to achieve ones fitness goals.I was looking for a personal trainer because I wanted someone to motivate me and Damien has provided me with the right motivation to get me on track in doing what I need to do. The workouts are tough, but he has a very positive attitude and he always knows what to do to keep my head in the game. I highly recommend him to anyone who wants to find a personal trainer. I am very happy with the results and I always look forward to my sessions!“

“I loved the Fit for Fall program! The educational videos were amazing, and I really enjoyed the workouts. I was so surprised and happy when I saw the difference in my progress photos. Also, the daily habits checklist kept me accountable and mindful of what I was eating and how active I was. I need a routine and structure when it comes to working out, and if you do too, I highly recommend! Thanks Candace ❤️“

“I have been training with coach Andreas one-on-one since 2014. When I was pregnant a few years ago my doctor cleared me to continue my training, and Andreas and Deb modified my workout accordingly at each stage of my pregnancy. I was able to continue training up to my due date, which made it so much easier to get back into training once the doctor released me after delivery. My strength goals are always a priority here, and my concerns are always considered when designing my workouts.“

“Greg is fantastic. His approach didn't just get me back to the gym, but got me excited to go each time. After 3 months, I feel better physically and mentally and look forward to continuing my progress. He is a coach, a friend and an asset to our community.“

“Amazing equipment and awesome trainers! Perfect for a quick, effective 30-minute workout that leaves you feeling stronger than when you walked in.“

“Great place and least intimidating way to get started with Tae Kwon Do or Muay Thai. Went here as a kid and as a young adult; the same master runs the place. I’d go back if I lived closer.“

“I started training in March of 2022. Whether you are young or old, a serious competitor or just looking to get back in shape, Professor Luigi and his team have created an excellent atmosphere to learn BJJ. The depth in all belt levels is important too....there are many upper level belts (including MANY black belts) that are more then willing to teach newer students. I was welcomed on my first day with fist bumps and introductions, which I wasn't expecting, but was impressed by how easy going the team appeared. I attend 4-5 days a week now. I wish I had found them 20 years ago. I highly recommend ATT /Kore in CT. They have created a great community. ?“

“The staff at T2X are great! Over the years they have helped me improve my flexibility and strength, lose 40 lbs and even stop my HBP medication. These guys are great!“

“A well-run gym and sports venue (indoor tennis, pickleball, basketball, soccer) with an exercise gym upstairs with a lot of equipment, and friendly and accommodating staff. Accepts Silver Sneakers. Downside: no sauna or hot tub, which is something I need.“

“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“

“I was recommended to this place in my mid 30s. 5 years later and still going strong, I’m the healthiest I’ve been in years. They are friendly, flexible, knowledgeable, and care about your well being. Workout from home options too!“

“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“