Yoga near Prospect

“The Yoga Room is a welcoming, supportive community that encourages personal growth in both mind and body. Melissa has created a non judgmental space where each person is respected, accepted, and encouraged to take what they need from every session. She can read the room, and we always leave the class better than when we entered. Don’t worry about what you wear, your flexibility, or your past yoga experience - try a class and you will be hooked.“

“Phoenix Yoga and Wellness is as full a studio as I have ever seen. She has so many different and interesting classes to take and both studios (which stand side by side) are beautifully decorated and the perfect size to have plenty of room without feeling impersonal. I have been a member since she opened and it’s grown and evolved into something truly impressive and inspiring. I am so happy to have this studio in my neighborhood!“

“Truly one of the best yoga communities I’ve ever had the pleasure of taking classes at!“

“The space is so peaceful and serene. You can safely exhale upon entering. The wide variety of classes is a fun opportunity to experience new healing modalities to see what works best. Thank you for creating this sacred space!“

“My daughter has been dancing here since she was 4 and she’s now 14, that should say a lot.. This is a wonderful studio for beginners and advanced dancers!!“

“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“

“My teenage daughter and a group of her friends (tweens and teens) attended a two hour self defense class yesterday that taught amazing self awareness and defense skills. Tony, the instructor created a private class for us accommodating our busy schedule. It was creative and active and really drove the message home to the kids without terrifying them. It was such a great way to get the kids to realize they need to get their faces unglued from phones and have an awareness of their surroundings. I found Extreme Karate through a google search. We totally lucked out! Highly recommend this business for self defense classes.“