Yoga near Prospect

“I’ve been going to the yoga room for over two years and I will never go anywhere else! Melissa and her team are the best of the best. The space is extremely calming, clean and beautifully decorated. You feel an instant sense of peace and comfort the second you walk in the door. The yoga room is my weekly oasis! I highly recommend trying out a class, it’ll keep you coming back for more.“

“If plantar fasciitis is getting the best of you, I recommend seeing Dr. Denes. I’m about 3 weeks into treatment and have noticed a significant improvement; the combination of active release and therapeutic ultrasound (in addition to some at-home supplemental treatments) has improved my quality of life. The fact that he’s a really likable guy is a great bonus.“

“The Om yoga studio is such an amazing place to practice yoga! The space is so beautiful and you are always greeted with a friendly face! They offer variety of classes and times for everyone. I highly recommend this studio.“

“Phoenix Yoga Studio is the best. The classes are varied and each teacher brings their own unique vibe to them. Both the staff and clients create an atmosphere that is warm, welcoming and non- judgmental. What a wonderful way to nourish your mind and body!“

“I have just begun to take classes.Lynn is awesome because she is a professional....my mobility has increased ....the decor is outstanding....very tasteful...???“

“The space is so peaceful and serene. You can safely exhale upon entering. The wide variety of classes is a fun opportunity to experience new healing modalities to see what works best. Thank you for creating this sacred space!“

“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“

“My teenage daughter and a group of her friends (tweens and teens) attended a two hour self defense class yesterday that taught amazing self awareness and defense skills. Tony, the instructor created a private class for us accommodating our busy schedule. It was creative and active and really drove the message home to the kids without terrifying them. It was such a great way to get the kids to realize they need to get their faces unglued from phones and have an awareness of their surroundings. I found Extreme Karate through a google search. We totally lucked out! Highly recommend this business for self defense classes.“

“Everyone is friendly, the kids easily make new friends and become part of the Heart and Sole Family. They have a dedicated staff, very talented and GREAT with the kids. If you’re looking for a place like this then Heart and Sole is the Dance Studio for you“