Trainers near Monroe

“What I really find fascinating is the clientele at the Trumbull Club. The members are friendly, complimentary and motivating. I have never been at a club this friendly!“

“BDx Fitness truly lives up to the hype. I was looking for a fitness center to try out in Shelton and noticed the 5 star reviews so decided to check it out and I am glad I did. All the coaches are super friendly and more than willing to help you out wherever you are on your journey. I will like to give a special shout out to coach Ruben who I have been training with. He is honest, open, motivating (i love his quote: No challenge, no change), supportive, and I especially like how he is client focused. When he is working with you he is only focused on your workout and helping you reach your goals (he truly tunes everyone out) which I appreciate. I will end with a personal example to show much Ruben and BDx Fitness have truly helped me out. One exercise I have been working hard on is leg press and when I first started, my PR was around 140 lbs. After working with Ruben and training hard based on his program, I have gotten my PR up to 300 lbs (all in a few months). I highly recommend checking this place out and hope you have the same experience as I and many others do.“

“Just got out of the LA Fitness in the Trumbull location. at first, I was a little bit hesitant, but thanks to Dessire (manager) and Angel (Health Director) I Felt at ease with them. They broke down my numbers and provided me With information for me to reach my goals going forward. I signed up today! If anyone is hesitant or overthinking, my best advice is to come to the LA fitness here in the Trumbull location they make you feel welcome. If your contemplating and losing weight don’t hesitate.“

“Great gym, Hannah was a great coach. I was visiting from out of town and everyone welcomed me like I was part of their CrossFit family. Great experience and a great workout!“

“The staff are unfailingly pleasant and helpful and the equipment is always clean and in good working order.“

“I suffered from several herniated discs, and Lou helped me strengthen my muscles and get me back into the gym and back into the rhythm of moving again. I would recommend his services to everybody.“

“During my first visit, Dr. Craig Spann was able to get to the bottom of what was causing the shoulder/ arm pain and numbness I had been experiencing for the last few years. Subsequent visits along with specific exercises provided for me to do at home over the next few months helped to alleviate the symptoms to a point where I am now virtually pain free. Craig is an outstanding physical therapist who very clearly explains the "why" behind his diagnosis and treatment plan. He has gone above and beyond to answer my many questions and help provide me with information to help with my recovery. I highly recommend Dr. Craig Spann to anyone looking for relief and healing from pain and injuries.“

“Kudos to Jolene and the crew at Anything Goes Fitness. I had my annual physical today and while I still have work to do to bring my weight down, all vitals, strength tests, blood work and the like show that I am healthy and doing well. My doctor commented on how much healthier I am then many 30 somethings he sees. I can't take all (or most of) the credit. The strength training and dietary guidance from Anything Goes and Jolene have help tremendously as has a regular program of exercise. Thank you Anything Goes!!!“

“Pedro has been my personal trainer for so many years now, possibly six years or even more. He is tremendously dedicated to his work. I just turned 67. I have had numerous surgeries over the years and Pedro always works with me to adjust my exercise program during those times. I have also over the years had some bumps in the road with family issues. Pedro is always concerned with my health. He is also very knowledgeable about nutrition which I believe goes hand in hand with exercise. Pedro’s always puts forth a positive approach with my well being. Very happy! Susan“

“A well-run gym and sports venue (indoor tennis, pickleball, basketball, soccer) with an exercise gym upstairs with a lot of equipment, and friendly and accommodating staff. Accepts Silver Sneakers. Downside: no sauna or hot tub, which is something I need.“

“Terry is great. I haven't exercised in awhile and she helped me start at a level that I was comfortable with especially with my medical issues. I also feel I am making progress at a level that is safe for me. I am so happy I made the call.“

“My dad needs physical therapy by his doctor from his memory specialist to prevent another fall and ithe staff worked with him to get his muscles strong and at home his daughter Alison Chancey helped him doing his sit stand exercises ,and continuing doing his kegel exercises in bed in his bedroom“