Trainers near Monument

“Absolutely incredible! My kids have grown and flourished since starting Martial Arts here!!!! Hands down the best place in town!!“

“Just moved here and needed to find a good gym/fitness community. Walked-in to try a free class and walked out with a membership. They even had whiteboards with my name welcoming me ? The staff and the coaches are AMAZING–they bring the energy (and didn’t judge me at all when my stats were not looking so good adjusting to the altitude haha). The coaches will correct form so people won’t injure themselves AND will push me if they know I can go harder. With the screens showing the workouts in basically every modern fitness studio, I’ve noticed instructors will rely on those, but they don’t do that here (the screens are guides, not substitutes for trainers) which I really appreciate. Elle, Olivia, and Mychel are all amazing–highly recommend trying a class with them“

“Decided to drop into the class on Black Friday. Felt very welcomed and space was nice and clean. Had a great workout session. Would recommend.“

“The Exercise Coach's protocol is easy to incorporate into my life and commit to doing consistently. Twenty minutes a few times a week is doable and you will absolutely see results. I've been going for about a month and I already feel stronger and more toned. The coaches on staff go above and beyond to make people feel comfortable and welcome and the group classes are reasonably priced and fun. Highly recommend.“

“This karate dojo has been a great thing for my 10 y.o. son for almost 5 years now. He has learned self-discipline, focus, body control, and built strength and confidence. The senseis work so well with children, teens and adults. A huge thing I noticed when my son was just starting out at the age of 6, was the impact the training had on his ability to show respect to parents, teachers, and any person older than him. Respect is constantly displayed and encouraged, as is discipline that starts at the dojo for training, and has carried over to schoolwork and other extra-curriculars. I am so glad we tried the free class in 2020 when we won it at the farmer's market. I was skeptical, but my son found something he is passionate about and has thrived during the growth physically, mentally and emotionally due to his participation in karate. The tournaments twice a year are fun and a great chance to practice his skills, as well as experience winning and losing. This place has it all, don't hesitate if your kids (or you) are interested in trying karate, this is 100% the right place to start.“

“I went to the spa and worked with Athena and she was excellent! The spa was a calm and relaxing environment. I will definitely be going back!“