Trainers near Erie

“Great gym, very clean. Would like to see more plates because sometimes it is a struggle to find 35lb plates, and a dedicated calf machine.“

“Just wanted to give Liz and Broderick a shout-out for helping my son’s soccer team get ready for the season! The morning work-out sessions helped prepare them to do the work and get back into the head-space for it. I also think the morning sessions helped bring the team together and it just might help them get ready to wake up in time for school next week ??“

“Great facility. Staff is very knowledgeable, friendly and really put the students first. Highly recommend.“

“I’ve been to gyms, Orange theory, kickboxing etc., but nothing worked like F45 and kept me as motivated. Tomorrow will be my 100th class and I’m looking forward to more. Thanks for having a great studio, amazing people and a fitness program that sticks!“

“Incredible staff and environment!! Took a class after being away from physical fitness for some time, coaches Heather and Marlena were awesome! They were encouraging and made sure I got the most work in possible. The workout was intense! 11/10 will be back and would recommend to anyone looking to get into a gym or wanting to get back into shape!“

“Great location and wasn't super busy. Day passes available.

If you are traveling is a great choice.“

“PT Josh has been amazing. Our son has been training with him this past hockey season. We have noticed a significant improvement in strength, overall physical presence on the ice. Josh is easy to work with, and connecting the training to in sport goals. Highly recommended.“

“I love this place. The ~ 7:30 am crew is always my hype. ( they are kind and their welcoming energy really helps get my workout/ day started). Good vibes from all the employees and the gym really has everything I could possibly need.“

“Testimonial for Coach Janet

I’ve been working with Janet on and off for over 13 years, and I can honestly say she has transformed my running. When we first started, my running was very casual, and she helped me connect with my core and learn how to run in a more grounded, efficient way. A few years ago, I increased the intensity of my training and began ultra running. As I made that transition, I struggled with recurring injuries, especially from over striding. Janet helped me not only recover but completely rebuild my form—teaching me how to maximize my stride without overstraining or pounding my body.

Thanks to her expert guidance, I’ve now been injury-free for over a year while running 95 miles per week. I completed my first 50-mile race and won my first 100K at the Mad City Ultras last spring.

Janet has a rare gift for seeing exactly what a runner needs to do to improve their form. While she’s incredibly detail-oriented and focused on the fine points that enhance performance, her insight goes far beyond the physical. She works with you on the mental and emotional levels too—and on how all three interact and show up in your running. She’s remarkably perseverant and creative, always finding new ways to help you make meaningful, lasting changes. I can’t tell you how many different ways she’s reminded me to engage my core!

As a former elite ultra runner herself, Janet knows what it takes to stay strong, push your limits, and maintain balance. She brings that deep, lived experience to every coaching session. Whether it’s learning to use terrain more effectively or building a lifestyle that supports and sustains your running, Janet sees and supports the whole picture.

Because of the tools Janet has taught me, I feel much more confident in my body and in my ability to run through challenges. Her coaching has helped me build not just strength, but resilience. I’m incredibly grateful for her help and guidance—and I can’t recommend her highly enough.

Amber Arvidson, winner of the Duke City Marathon 2023 and the Mad City 100K 2025“

“All the staff are super friendly and encouraging. I am amazed at what a good workout I can get in just 20 minutes. Even when I don’t want to go, I tell myself it’s just 20 minutes and get myself to go. Both my husband and I have better muscles now than we did with a personal trainer.“

“I love this gym. It's great for the price. Only complaint are the hours on weekends. Staff are lovely, they just aren’t super bubbly and over the top. Every single of them is chill and nice. The layout is great. Always clean.“

“My son has been attending this place for nearly 2 years by now. We absolutely love it! He enjoys it each class and always wants to come back. Owners create family atmosphere and care for kids. They teach them respect, responsibility, how to be organized in addition to physical skills. Thank you!“

“Matt was an amazing therapist. He listened well, had great deep pressure, and I left feeling great. Highly recommend him!“

“The gym is always nice and clean. The young lady with the dark hair who is usually there in the late morning does a wonderful job. I have seen her cleaning the footrests on the equipment, dusting the letters on the wall, and taking her time to make sure everything is done right. She always has a smile on her face and is so pleasant. She always says hello to my husband and me.“

“I have been working out with Chad and his team for over 4 years. I experienced back pain from the age of 32 until I started working out with Chad at 60 plus years old. His program really got rid of my back pain and the life limitations I experienced a few times per year when my nerves would get inflamed. I no longer experience anything like that. I will turn 65 in a few days. I feel like I am the fittest I have been in my life. That says a lot coming from someone that ran and worked out his entire life. The key was the core exercise that he helped me understand. Now I can do almost any exercise. It changed my life. I work out 4 days per week and have no intention of stopping. His program can help anyone with any level of fitness. He changes the workouts daily and tailors them to your needs. The investment in my health has been worth it. Check it out. It just may be the best thing you will ever do for yourself. Al Manzi“

“This woman is a power house ! Her stretching session was just what I needed for sore muscles and my achy SI joints. Can’t wait to get another session in!“

“I had such an incredible experience here. The staff was super friendly and welcoming from the moment I walked in, making me feel right at home. The facilities were spotless and everything was so well-maintained, which is honestly hard to find. It was the perfect spot to get some work done and find some focus for my day. I'll definitely be coming back again soon.“

“Great gym with lots of machines. I haven't found one that was missing that i normally use. Some PF have older showers or dirtier equipment, but this one is pretty new and well kept. The only thing I dont like is that it isn't 24/7 or open earlier so I can get to the gym before work at 6am. I understand there are different tiers of PF, so I think they need more members/activity before they open 24/7.“

“I actually had a great experience at this place. Noah was such a great front desk guy and had great charisma and personality. There's others that I've come across that have been nice or subpar but Noah had a very amazing personality. Very helpful and created great experience!“

“Have been a member about 6 month now and I like the gym. I do wish the classes were better though, I have tried Zumba and Yoga and both classes were very repetitive in the moves/poses. Yoga has been the same like 5 poses over and over for a hour, kinda boring. Zumba was ok for the first time, but then I came back a few more times and it was still exactly the same moves. Wish they had variety in the moves/poses.“