Impact Sports Performance

Dec 2023

I was diagnosed with osteoporosis 2 years ago and started doing CrossFit at Impact. My recent appointment with my doctor and the bone scan that was done showed great improvement in my numbers... doing reclast infusions, CrossFit and calcium has improved my bone strength. I love the community too! So encouraging, inspiring and inclusive.

Nov 2023

As a fitness trainer and endurance athlete, I look at gyms &/or fitness facilities through two separate lenses - As a coach and an athlete.Whether you're a D1 Athlete, triathlete, Spartan or weekend warrior - Impact has the classes and coaches for you - It really is a one stop shop. CrossFit, strength, circuit training, yoga, Barre & full boxing area, only limitation is you.Three separate weight rooms, full turf area for indoor sprints in the winter months, amazing staff and a class for any fitness level.It's your move!

Oct 2023

This was my first crossfit experience and I was a bit nervous. I can't say how much the folks at Impact welcomed me and made me feel comfortable. It was a relief that I really didn't have anything to be nervous about as everyone was so encouraging and kind! I enjoy all of Impact's classes-strength, crossfit, yoga- and am so thrilled I've joined the team!