The Exercise Coach Broomfield CO

I joined the Exercise Coach program almost 2 years now. I have seen wonderful changes jn my strength, energy level, core and even posture. I have been through two wrist surgeries during this time and my membership was paused.so I could recover. Once cleared to return, exercises were modified as needed.

I have two significant genetic conditions and was told that resistance training would be best for me. The 20 minutes twice a week have helped me significantly. It is amazing how easy it is to get through and I look forward to it now. I continue to see improvements week over week and in the days my condition is flaring, I still go and we make modifications. All I need to… read full review

All the staff are super friendly and encouraging. I am amazed at what a good workout I can get in just 20 minutes. Even when I don’t want to go, I tell myself it’s just 20 minutes and get myself to go. Both my husband and I have better muscles now than we did with a personal trainer.

Very friendly staff, they work to make the exercises accessible especially if you are a novice. The system helps you see progress and you are only really competing against yourself.